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… muscles as long as you can. Talk to a physiotherapist about exercises you can do. Eat small, frequent meals. Choose soft … that can help you avoid injury and stay independent: A neck (cervical) collar can support your head if the neck muscles get weak. Foot and ankle braces, a cane, a …
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… (MBSR). Mind-body treatments. These may include relaxation exercises or yoga. Your doctor may recommend these … bath or shower first to loosen up. Also, do some stretching exercises each day. Practice healthy habits. Eat a balanced … Reduce stress. Try a relaxation therapy such as breathing exercises or meditation. Use tools that may help. Assistive …
Health topics
… of serious illness may include: A severe headache. A stiff neck. Mental changes, such as feeling confused or much less … To reduce how often you get a headache, try: Relaxation exercises. These exercises can help take away tension and … Ice, such as an ice pack applied to the back of the neck or the temples. Massage therapy, biofeedback, and other …
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… be considered anytime an accident involves the head, face, neck, or back. Permanent paralysis may be avoided if the … If there is immediate danger, keep the person's head and neck supported and in a straight line while you move him or … spinal cord. Back Problems and Injuries Neck Pain Neck Problems and Injuries Current as of: …
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… and infection. Profuse sweating of the torso, face, or neck may occur at night or while eating certain things, like … and infection. Profuse sweating of the torso, face, or neck may occur at night or while eating certain things, like …
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… Management Juvenile Idiopathic Arthritis: Range-of-Motion Exercises Juvenile Idiopathic Arthritis: Stretching and … Arthritis: Finger and Hand Surgeries Rheumatoid Arthritis: Neck Symptoms Rheumatoid Arthritis: Systemic Symptoms … Arthritis: Finger and Hand Surgeries Rheumatoid Arthritis: Neck Symptoms Rheumatoid Arthritis: Systemic Symptoms …
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… reduce stress like practicing mindfulness or deep breathing exercises. Ask your doctor about trying natural health … go to the emergency room if: You have a fever and a stiff neck. You have new nausea and vomiting, or you cannot keep … skin. Relax your muscles. Have someone gently massage your neck and shoulders. Take pain medicines exactly as directed. …
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… such as the face, back of the hands, and upper chest or neck. Manage stress. Don't smoke. Avoid drugs and excess … Improvement is especially seen along the jawline and in the neck. Eyelid surgery (blepharoplasty). This removes excess … fat from the body. Areas often treated include the face, neck, breasts, belly, upper arms, hips, thighs, knees, and …
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… Increasing Core Stability Experts advise people to do exercises to strengthen muscles at least 2 times a week . Be … pain, pressure, or a strange feeling in your chest, back, neck, jaw, or upper belly, or in one or both shoulders or … pain, pressure, or a strange feeling in your chest, back, neck, jaw, or upper belly, or in one or both shoulders or …
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… over a lifetime. Anesthesia. Children with JIA require neck X-rays before they have any procedure that uses general … anesthesia. General anesthesia causes the muscles of the neck to relax. This can increase the risk of spinal cord injury in children whose neck joints are affected by JIA. It is recommended that the …