1984 results found
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… of 1 kg (2 lb) or more over a 24-hour period. Shoulder, neck, and other upper body pain (this pain starts in the … of 1 kg (2 lb) or more over a 24-hour period. Shoulder, neck, and other upper body pain (this pain starts in the …
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… in the arm. Follow your doctor's advice about what daily exercises to do. There are exercises you can do to help drain fluid from the affected … in the arm. Follow your doctor's advice about what daily exercises to do. There are exercises you can do to help …
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… coordination as possible. Physiotherapy usually includes exercises. The exercises can help you get back your ability to walk and … move as much as possible. It's important to practice these exercises over and over again. Your therapist may also help …
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… for a moment, and then exhale. Feel more relaxed? Breathing exercises are one way to relax. Here you will learn about … the mind Take slow, deep breaths. Or try other breathing exercises for relaxation. Stress Management: Breathing Exercises for Relaxation Soak in a warm bath. Listen to …
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… thoughts to reduce pain Patty walks a lot, swims, and does exercises for her back. And she now sits next to her kids … thoughts to reduce pain Patty walks a lot, swims, and does exercises for her back. And she now sits next to her kids …
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… joints mobile. Try: yoga, tai chi, dancing and stretching exercises. Your biggest challenge may be getting started . …
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