1984 results found
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… Tracking Chart for Level 1 and Level 2 Exercises for Vertigo On this page: Overview Overview Make a … chart with three columns and as many rows you need for your exercises. The chart can help you see your progress in the level 1 and level 2 exercises for vertigo. Put the date in the first column. In …
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… Breathing Exercises: Using a Manual Incentive Spirometer Actionset … Overview An incentive spirometer is a hand-held device that exercises your lungs and measures how much air you can … Overview An incentive spirometer is a hand-held device that exercises your lungs and measures how much air you can …
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… light workouts, such as short walks, with more strenuous exercises, such as low-impact aerobics or swimming. Avoid … at a gym or walk at a mall. Don't hold your breath. Avoid exercises that require or encourage you to hold your breath. These include push-ups, sit-ups, and isometric exercises. Also avoid heavy lifting. Be aware of your …
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… Rotator Cuff Problems: Exercises You Can Do at Home Actionset Overview Exercises are a very important part of treatment for a … cuff problem, your doctor will likely suggest that you try exercises and other at-home treatments. These treatments may …
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… of the hands, wrists, elbows, feet, ankles, knees, or neck . The disease usually affects both sides of the body at … of the hands, wrists, elbows, feet, ankles, knees, or neck . The disease usually affects both sides of the body at … biofeedback and relaxation therapy, such as breathing exercises and muscle relaxation. Counselling. It can help …
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… Hip Fracture Toe, foot and ankle injuries Avulsion Fracture Exercises for Heel Pain or Tightness Jones Fracture Toe, Foot, and Ankle Injuries Head and neck injuries Concussion Whiplash Swallowed or inhaled …
