Search Results

1984 results found

Physical changes during the second trimester

… sit with your legs crossed When sitting, do ankle and foot exercises; avoid placing a pillow under your knees Use a …

Tapping the Power of Optimism

… also important to know what to do, such as physiotherapy exercises, and what to be careful about. And if you need … expecting the worst, or feeling powerless, try any of these exercises for a few days. Focus on what's going well. Write … also important to know what to do, such as physiotherapy exercises, and what to be careful about. And if you need …

Stroke How to Prevent Another One

Phobias

Mitral Valve Prolapse

Pentoxifylline Sustained-Action - Oral

Adjustable Gastric Banding Surgery

Managing Job Stress

… you respond to stress. Learn to relax. Try deep breathing exercises and meditation. You can do them in just a few … goal is to learn to do deep breathing and relaxation exercises when she gets stressed. She'll try it the next … a Healthier Way of Thinking Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided …

Ways to Track Your Weight-Loss Efforts

Illnesses and conditions

Need health advice?

Call toll-free in B.C., 8-1-1, or 7-1-1 for the deaf and hard of hearing to get personalized assistance. Speak to a navigator who can guide you to reliable health information or connect you with a health professional.