2391 results found
Health topics
… that's used to help treat anxiety. In CBT, you learn how to notice and replace thoughts that make you feel worried. It … good sleep. Mindfulness—focusing on things in the present moment—also can help reduce your anxiety. Related … that's used to help treat anxiety. In CBT, you learn how to notice and replace thoughts that make you feel worried. It …
Health topics
… having trouble managing angry feelings. Actions done in moments of anger can be harmful and abusive. Check your … having trouble managing angry feelings. Actions done in moments of anger can be harmful and abusive. Check your …
Health topics
… Never leave a baby alone in the bathtub, even for a moment. Always keep the baby within arm's reach. Never leave … Never leave a baby alone in the bathtub, even for a moment. Always keep the baby within arm's reach. Never leave …
Health topics
… cell count of what the virus is doing in your body at the moment. (The CD4+ test measures the effect HIV is having on … cell count of what the virus is doing in your body at the moment. (The CD4+ test measures the effect HIV is having on …
Health topics
… more limited, only causing the person's head to drop for a moment. Atonic seizures are fairly uncommon and occur mostly … more limited, only causing the person's head to drop for a moment. Atonic seizures are fairly uncommon and occur mostly …
Health topics
… quiet time Make bedtime a special time. Set aside a few moments for talking about the day Give your toddler some …
Health topics
… by urinating as much as possible, relaxing for a few moments, and then urinating again. Try to relax before you … by urinating as much as possible, relaxing for a few moments, and then urinating again. Try to relax before you …
Health topics
… slow and steady. If you get dizzy, pause for a few moments when you go from sitting to standing. Keep your … slow and steady. If you get dizzy, pause for a few moments when you go from sitting to standing. Keep your …
Health topics
… say and do, try some of the following tips. Pause for a moment before responding. Concentrate on your breathing or … say and do, try some of the following tips. Pause for a moment before responding. Concentrate on your breathing or …
Health topics
… hand, positive coping responses keep you in the present moment. They give you chances to actively work toward … hand, positive coping responses keep you in the present moment. They give you chances to actively work toward …
