2391 results found
HealthLinkBC files
… can’t come for a visit. You haven’t done anything wrong.” Notice cues that say distress You cannot spoil a baby with …
Health topics
… a counsellor, you can practice these three steps: Stop. Notice your thoughts. When you notice a negative thought, stop it in its tracks and write … You will need to practice healthy thinking every day. Notice and stop your thoughts The first step is to notice …
Health topics
… your attention on things that are happening in the present moment. The idea is just to note what is happening without … your attention on things that are happening in the present moment. The idea is just to note what is happening without …
HealthLinkBC files
… or while their supervisors are distracted, even for a moment. All hot tub and pools should have restricted access …
HealthLinkBC files
… bedtime a special time and talk about the day for a few moments Cuddle together, make up a story about your child’s …
Healthy eating
… you need to create a healthy and satisfying meal? Moments like these make it easy to choose restaurant or …
Health topics
… see more improvement. Talk with your doctor if: You don't notice any improvement by 3 weeks. You have concerns or … that because I was afraid I could have an attack at any moment. My doctor says I have panic disorder and … see more improvement. Talk with your doctor if: You don't notice any improvement by 3 weeks. You have concerns or …
Health topics
… How can you use healthy thinking to cope with depression? Notice and stop your thoughts The first step is to notice and stop your negative thoughts or "self-talk." … How can you use healthy thinking to cope with depression? Notice and stop your thoughts The first step is to notice …
Health topics
… How can you use healthy thinking to reach a healthy weight? Notice and stop your thoughts The first step is to notice and stop your negative thoughts or "self-talk." … How can you use healthy thinking to reach a healthy weight? Notice and stop your thoughts The first step is to notice …
Health topics
… How can you use healthy thinking to cope with anxiety? Notice and stop your thoughts The first step is to notice and stop your negative thoughts or "self-talk." … How can you use healthy thinking to cope with anxiety? Notice and stop your thoughts The first step is to notice …
