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Health topics
… or both legs. How is it diagnosed? Your doctor will do a physical examination and ask questions about your back and … with self-care. This includes ice or heat and light activity such as walking. Use over-the-counter pain medicine … Back Problems and Injuries Examinations and Tests A physical examination is the main way to diagnose low back …
Health topics
… reduce pain will be gradually decreased over a few weeks. Activity After surgery, it is important to avoid any extreme … reduce pain will be gradually decreased over a few weeks. Activity After surgery, it is important to avoid any extreme …
Health topics
… Being a parent of a child with attention deficit hyperactivity disorder (ADHD) is full of challenges and frustrations. This can lead to exhaustion. Taking good physical and emotional care of yourself will help provide … and frustrations. This can lead to exhaustion. Taking good physical and emotional care of yourself will help provide …
Health topics
… when you take your young child outdoors, especially for physical activities. When children exercise, they breathe … when you take your young child outdoors, especially for physical activities. When children exercise, they breathe …
Health topics
… disorder. Have been through family violence, including physical or sexual abuse. Misuse alcohol or drugs (substance … divorce, or money problems. Being diagnosed with a serious physical illness, such as cancer or heart disease, or a new physical disability. Severe and long-lasting pain. Loss of …
Health topics
… say to aim for at least 2½ hours of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. … Canadian Society for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: … Canadian Society for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
Medical tests
… ECG) is a test that checks for problems with the electrical activity of your heart. An EKG shows the heart's electrical … be looked at along with your symptoms, past health, and a physical examination. Ambulatory … be looked at along with your symptoms, past health, and a physical examination. Ambulatory …
Health topics
… There is risk that you are not getting sufficient nutrition (malnutrition). Complications of malnutrition include anemia, nutrient deficiency, heart …
Health topics
… is part of a heart-healthy lifestyle that includes regular activity and not smoking. A heart-healthy eating plan means … healthy weight by balancing the calories you eat with your physical activity. There are a few heart-healthy eating … healthy weight by balancing the calories you eat with your physical activity. There are a few heart-healthy eating …
Health topics
… your home. Focus on what restores you. Maybe it's something physically active (like hiking), mentally active (like … your home. Focus on what restores you. Maybe it's something physically active (like hiking), mentally active (like …