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Healthy Eating to Decrease Stress

… is a good defence against stress. These tips focus on using nutrition to reduce the symptoms of stress. If you drink … is a good defence against stress. These tips focus on using nutrition to reduce the symptoms of stress. If you drink …

Abuse and neglect of older adults Understanding gender differences

… or sexual abuse Older women may have fewer financial resources than older men, and may find it hard to leave an … or neglected? Often older adults may not know of local resources available to them. Some older adults may feel that … to seeking help. They may also have no pension or other resources of their own, and they may have little family …

Tips for soothing

… child. Crying is a normal stage that will pass with time. Resources & links: Crying, age 3 and younger Period of …

Supporting a Child Who Has a Mental Health Condition

… or spending time with a close friend. Find community resources. Examples include support groups, treatment centres, and local crisis hotlines. To find resources: Talk to your child's doctor or counsellor, or … or spending time with a close friend. Find community resources. Examples include support groups, treatment …

Heart healthy tips for celebrations Guidelines for eating and celebrations

… Last updated September 1, 2009 Introduction This resource is designed to help you to cook and eat healthier … two more layers and top with arranged fruit. Additional resources HealthLink BC www.HealthLinkBC.ca - Get medically …

Birth control

… Getting pregnant after stopping birth control Useful resources Options for Sexual Health Offers sexual and … of Obstetricians and Gynecologists of Canada Provides resources for sexual and reproductive health, including …

Body Mass Index BMI

… There is risk that you are not getting sufficient nutrition (malnutrition). Complications of malnutrition include anemia, nutrient deficiency, heart …

Health care providers during pregnancy

… to call your healthcare provider Pregnancy services and resources There are many community services available to you …

Preparing your toddler for healthcare visits

… held so still when the doctor looked in your ears!" Useful resources Routine checkups Making the most of your …

Gastric Bypass Surgery

… It also can make it hard for your body to get enough nutrition. Your doctor will give you specific instructions … August 21, 2020. Heber D, et al. (2010). Endocrine and nutritional management of the post-bariatric surgery … August 21, 2020. Heber D, et al. (2010). Endocrine and nutritional management of the post-bariatric surgery …