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… too much alcohol, eating a lot of sodium (salt), being overweight, and not exercising. What are the symptoms? High … daily medicines. What can you do to prevent it? A heart-healthy lifestyle can help you prevent high blood pressure. … blood pressure. Here are some things you can do. Stay at a healthy weight. Eat heart-healthy foods, and limit sodium. …
Health topics
… . You feel awful, and you may worry about gaining weight. You get cranky and anxious. It can be hard to sleep. … likely that you won't start smoking again. Exercise and healthy eating also may help. Talk with your doctor Your … Try meditation or deep breathing before you go to bed. Eat healthy foods Quitting smoking increases your appetite. To …
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… what, where, when, why and how people eat. Learn about healthy eating habits and how to make lifelong positive changes to improve your health. Healthy eating habits Read about healthy eating habits and how to find trusted information: …
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… breathing Puffiness or swelling Sweating easily Not gaining weight as they should A bluish tint to the skin, lips, and … Most children with repaired heart defects grow up and live healthy lives as adults. But some adults have a shorter … and active lives. There are many things they can do to stay healthy and live well. These include getting regular …
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… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … child's world gets bigger, you can help your child grow in healthy ways. Here are a few things you can do. Spend time … During the checkup, the doctor: Measures your child's weight and height and around your child's head. These …
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… treated? Heart failure is treated with medicines, a heart-healthy lifestyle, and the steps you take to check your … High blood pressure. Risk factors include being overweight, being inactive, and having a family history of high … Heart Valve Disease High Blood Pressure High Cholesterol Obesity Type 1 Diabetes Type 2 Diabetes Prevention The best …
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… Overview  Eating well and being active can help you stay healthy and strong, as well as prevent and manage chronic conditions. Learn about healthy eating and physical activity for healthy aging.   Healthy eating     Eating well is important …
Medications
… change, and reduced-calorie diet program to help you lose weight. It is used by certain overweight people, such as … it off can lessen the many health risks that come with obesity, including heart disease, diabetes, high blood … it off can lessen the many health risks that come with obesity, including heart disease, diabetes, high blood …
Health topics
… Multiple Sclerosis: Should I Start Taking Medicines for MS? Obesity: Should I Take Weight-Loss Medicine? Obsessive-Compulsive Disorder: Should … Multiple Sclerosis: Should I Start Taking Medicines for MS? Obesity: Should I Take Weight-Loss Medicine? …
Health topics
… procedure along with taking medicines and having a heart-healthy lifestyle to help prevent a stroke. Don't have a … Reduce stroke risk by taking medicines and having healthy habits. Is this decision for you? This could be a … and type of activity is right for you. Staying at a healthy weight or losing weight if you need to. Managing other …