2668 results found
Medications
… nausea/vomiting, bloating, breast tenderness, headache, or weight changes may occur. If any of these effects last or … diabetes high blood cholesterol/triglyceride levels obesity lupus underactive thyroid (hypothyroidism) mineral … exercising regularly. Lifestyle changes that help promote healthy bones include increasing weight-bearing exercise, …
Medications
… nausea/vomiting, bloating, breast tenderness, headache, or weight changes may occur. If any of these effects last or … pressure diabetes high cholesterol/triglyceride levels obesity lupus underactive thyroid (hypothyroidism) mineral … exercising regularly. Lifestyle changes that help promote healthy bones include increasing weight-bearing exercise, …
Health topics
… Blood pressure medicine. Cholesterol medicine. A heart-healthy lifestyle also helps lower your chance of a heart … lifestyle includes taking steps to quit smoking, eat heart-healthy foods, get regular exercise, and stay at a healthy weight. Manage other health problems such as diabetes, high …
Health topics
… (edema), especially in your legs, ankles, and feet. Gain weight. This may happen over just a day or two, or more … is being stressed, and know when to stop and rest. Keep a healthy lifestyle. Eat heart-healthy foods. These foods include vegetables, fruits, nuts, …
Health topics
… is resistance training (also known as strength training, weight training or weight lifting). This is any activity that uses your muscles … condition, fitness level, and fitness goals. Activities for healthy, strong muscles and bones should be done at least …
Health topics
… arthritis and osteoporosis and how to manage them with a healthy lifestyle, including regular movement and a balanced … arthritis. If you suffer from arthritis, daily movement and healthy eating can help. Regular physical activity can … bones, usually in the hip, spine, wrist, and shoulder. Weight-bearing exercises and a balanced diet can help …
Health topics
… They provide education and support to help you build new, healthy habits. Have a heart-healthy lifestyle. Healthy lifestyle changes can help lower … week. Physical activity, like walking, can help you lose weight, lower your blood pressure, and improve your …
Health topics
… Birth to 2 Years On this page: Overview Health Tools Healthy Habits for Preventing Infection and Illness Safety … child closely when he or she interacts with pets. Practice healthy habits. Protect your child against illness and … a health condition. Preventing Choking in Small Children Healthy Habits for Preventing Infection and Illness Colds …
Health topics
… do have restrictions, you can still be active and enjoy a healthy lifestyle. Work with your doctor to make an exercise … program that is enjoyable and safe for you. Have a heart-healthy lifestyle. Eat heart-healthy foods. These foods … you think you are having a problem with your medicine. Lose weight if you need to, and stay at a healthy weight. Don't …
Health topics
… your child from some health problems, such as infections, obesity, and diabetes. footnote 2 Breastfeeding has benefits … or diabetes later on. footnote 2 You may find that losing weight is easier with breastfeeding. But weight-loss rates … such as La Leche League. Your Health and Nutrition A healthy lifestyle—including having a balanced diet, getting …