2668 results found
Health topics
… have built outdoor parks to help older adults stay healthy. Talk to a fitness professional for free Talk to a … you focused and celebrate successes. Maintain your muscles Weight bearing activities in your daily routine will build … brain, bringing oxygen and nutrients, keeping your brain healthy. Improve your mental well-being through socializing …
Health topics
… angina, along with taking medicines and having a heart-healthy lifestyle. Take medicines and have a heart-healthy lifestyle to treat stable angina. This is called … lifestyle, be active, eat healthy foods, stay at a healthy weight, manage other health problems, and don't smoke. What …
Health topics
… The Registered Dietitians at HealthLink BC can answer your healthy eating and nutrition questions. They can: Provide … health professionals. They provide physical activity and healthy lifestyle education and guidance to all individuals, … exercise professionals can: Educate and advise about healthy physical activity, sedentary behaviour and sleep …
Health topics
… menopause. Knowing what to expect can help you stay as healthy as possible. What health problems can happen after … metabolism naturally slows down. But your metabolism and weight are not out of your control. One way to boost your … How can you lower your risk for other health problems? A healthy lifestyle may help you manage menopause symptoms. It …
Health topics
… Kidneys Lungs and Respiratory Conditions Multiple Sclerosis Obesity Skin, Nails and Rashes Thyroid First aid Injuries …
Health topics
… to get it. Your risk is higher if you smoke, are very overweight (obese), have high blood pressure, or have certain … when you first notice pain, before it becomes severe. Eat healthy food. If you do not feel like eating, try to eat … kind to your body and mind. Getting enough sleep, eating a healthy diet, and taking time to do things you enjoy can …
Health topics
… dementia may need this extra help. Keeping teeth and gums healthy To keep your teeth and gums healthy: Brush and floss your teeth every day. Brush the … dentist up to date on any new medicines you are taking. Eat healthy foods. Eat a balanced diet that includes whole …
Health topics
… Health and Safety, Ages 2 to 5 Years On this page: Overview Healthy Habits for Preventing Infection and Illness Safety … what problems could arise and how to prevent them. Practice healthy habits. Protect your child against illness and … you feel that you are about to hurt yourself or your child. Healthy Habits for Preventing Infection and Illness Colds …
Health topics
… Overview Most pregnancies after age 35 are healthy ones. But as you age beyond your mid-30s, some risks … other resources for support and decision-making. Having a healthy pregnancy Taking care of yourself is the best thing … and your baby. Get regular checkups, and eat a variety of healthy foods. Try to get regular exercise and plenty of …
Medications
… bloating, irritability, changes in sleep patterns, nausea, weight changes, increased/decreased interest in sex, change … cholesterol/fat (triglyceride) levels gallbladder disease obesity a certain metabolic disorder (porphyria) lupus This … for more details. Lifestyle changes that help promote healthy bones include increasing weight-bearing exercise, …
