2669 results found
Health topics
… COPD: Keeping Your Diet Healthy Actionset Overview If you have COPD, you may have … to prepare and eat meals. But eating regularly and eating healthy foods is important. That's because food: Provides … grains, and proteins. COPD: Avoiding Weight Loss Current as of: November 14, 2022 Author: …
Health topics
… Heart Failure: Eating a Healthy Diet On this page: Overview … can give you education and support that help you build new, healthy habits such as limiting sodium and eating … for any signs of fluid gain (swelling or increase in body weight) and report them to your doctor. Heart Failure: …
Health topics
… Healthy Eating: Eating Less Sodium Actionset Overview Part of healthy eating is eating less sodium, or salt. Does this … failure, use a record that allows you to also record your weight . If you don't cook for yourself, let those who help …
Health topics
… Quick Tips: Healthy Pregnancy Habits On this page: Getting Started … Do not smoke. Smoking increases the risk of low birth weight and fetal death. If you smoke, talk with your doctor … & Kirtly Jones MD - Obstetrics and Gynecology … Quick Tips Healthy Pregnancy Habits …
Health topics
… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy meal isn't hard. It's not even hard to eat three healthy meals in a single day. The hard part is making …
Health topics
… Quick Tips: Making Healthy Snacks On this page: Get started Get started A big part of healthy eating is eating more whole grains, fruits, vegetables, and low-fat milk products. Healthy snacks are a great way to make sure that you get …
Health topics
… Healthy start: Public health services Last updated January … birth and as your child grows. Becoming familiar with the Healthy start: Public health services is a good place to … about pregnancy and preparing for parenting (e.g. healthy eating, exercise, and decreasing or quitting …
Health topics
… Chronic Pain: Using Healthy Thinking Actionset Overview Living with pain can be … way you can help manage and cope with your pain is through healthy thinking. Your thoughts are something you can … you feel. Negative thoughts can make stress and pain worse. Healthy thinking can help. CBT is often used to help people …
Health topics
… Constipation: Keeping Your Bowels Healthy On this page: Overview Overview For healthy bowels, avoid constipation. You can try these steps. … Policy . Learn how we develop our content . … Overview For healthy bowels, avoid constipation. You can try these steps. …
Health topics
… Quick Tips: Healthy Eating on a Budget On this page: Get started Get started There are ways to make healthy eating fit your budget. You'll be surprised by how … water to make only as much as you need. Healthy Eating Current as of: March 1, 2023 Author: …
