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… up and injuries down. Mix muscle strengthening with flexibility and aerobic work. Also, vary your work by … (2011). Canadian Physical Activity Guidelines For Adults . Available online: … http://www.csep.ca/CMFiles/Guidelines/CSEP_PAGuidelines_adults_en.pdf . Accessed October 28, 2014. Current …
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… affects mainly pregnant women, newborns, the elderly, and adults with impaired immune systems . Healthy adults and … people with weakened immune systems, adults aged 60 and older, pregnant women, and newborns. Contact your doctor if … hours. Make sure your refrigerator is set at 4°C (40°F) or colder. But listeria can grow in the refrigerator, so clean …
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… (rehab) program that helps you regain as much strength and flexibility in your knee as possible. Your rehab program … you return to desired activities. Building strength and flexibility in your knee and legs may help prevent future … (rehab) program that helps you regain as much strength and flexibility in your knee as possible. Your rehab program …
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… Sports and activities that are typically recommended for adults and children who have hemophilia include: Swimming. … Sports and activities that are typically recommended for adults and children who have hemophilia include: Swimming. …
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… Overview Overview Some teens and young adults with disabilities such as cerebral palsy or Down … or guardian are no longer able to care for them. These older adults may need the same level of training for … or guardian are no longer able to care for them. These older adults may need the same level of training for …
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… often given the chance to interact with both children and adults. Talking with other children Children who often play … skills sooner than those who have contact only with adults. Young children speak very directly and simply. This … other children learn speech. Talking with you and other adults Children build and improve their speech and language …
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… and guidance for all healthy Canadians 2 years of age and older. The following question and answer guide was developed … CFG is intended for healthy Canadians 2 years of age and older. Eating according to the food guide promotes overall … D daily or take a daily supplement with 400IU (10 µg). Adults aged 51+ are recommended to take a daily vitamin D …
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… Infections Overview In most healthy adults, pleasure and interest in sex remain as they age. Age … or medicines. It's never too late to start having sex. Many older people who have been celibate for years develop … common, and healthy. You may have sexual changes as you get older. But some changes may be the first sign of a medical …
HealthLinkBC files
… get the shingles vaccine? Shingrix® is recommended for adults 50 years of age and older. This includes if you: Have had shingles Received a … infection in the past People 18 years of age and older with a weakened immune system can also get the …