6189 results found
Health topics
… enjoy the flavour, smell, texture, and colour of your food. Take your time when you eat. Avoid distractions, such as … enjoy the flavour, smell, texture, and colour of your food. Take your time when you eat. Avoid distractions, such as …
Health topics
… Or you may use the ring continuously. This means you don't take the ring out for a week each month. With this method, … Leave the ring in place for 3 weeks. Remove the ring to take a 1-week break to have a menstrual period. Remove the … Or you may use the ring continuously. This means you don't take the ring out for a week each month. With this method, …
Health topics
… Treating Low Blood Sugar Actionset Overview If your child takes insulin or certain diabetes pills that lower blood … too low at times. Low blood sugar may happen if your child: Takes too much insulin or other diabetes medicine. Skips or … physically active than usual without eating enough food. Takes a medicine that can lower blood sugar as a side …
Health topics
… best for you. Things you can do Here are some steps you can take that may help prevent cancer. Quit smoking. When you … asbestos, benzene, radon, and polluted drinking water. Take care when you use cleaning products, paints, solvents, … best for you. Things you can do Here are some steps you can take that may help prevent cancer. Quit smoking. When you …
Health topics
… Try guided imagery. This means using your imagination to take you to a calm, peaceful place. Imagining yourself in a … and brainstorm solutions. Ask friends for suggestions. Take good care of yourself. Do things that you enjoy. See a … Try guided imagery. This means using your imagination to take you to a calm, peaceful place. Imagining yourself in a …
Health topics
… Create a relaxing bedtime routine. You might want to take a warm shower or bath, or listen to soothing music. Go … can tell you if your medicine may do this and if you can take it earlier in the day. If you can't sleep because you … Create a relaxing bedtime routine. You might want to take a warm shower or bath, or listen to soothing music. Go …
Health topics
… and try to avoid arguing. If you're feeling too emotional, take some time alone before talking. Try to empathize with … healthy coping skills, like meditation or deep breathing. Take time to yourself to recharge. You could take a hot bath, go for a walk, or spend time with friends. …
Health topics
… Having memory loss or trouble concentrating. It can take months or years to heal from a traumatic event. But … Make time to relax. You might listen to soothing music or take a hot bath. Some people find yoga, meditation, or walks … calming. Seek out meaningful activities. They can help take your mind off things. For instance, you could help a …
Health topics
… of your eyes. Insert your lenses before applying makeup. Take care not to get makeup on the lenses. Replace eye … of the following tips. Wash your hands before you try to take out a lens that is stuck in your eye. Put sterile … to lift the upper eyelid. See if you can see the lens and take it out. If you can't remove a contact lens, call an eye …
Health topics
… Overview More of your health care takes place in your home than anywhere else. Having the right tools, medicines, supplies, and information on hand will improve … or a caregiver keep track of which medicines you need to take. If it's the end of the day, and you see a pill in the …
