6189 results found
Health topics
… usually starts with rest, using ice and anti-inflammatory medicines, and trying a physiotherapy and exercise program … prevent it? Golfer's elbow can be prevented. Here's how: Take time to stretch the muscles in your forearm before and … prevent it? Golfer's elbow can be prevented. Here's how: Take time to stretch the muscles in your forearm before and …
Health topics
… about falling, always have someone with you when you take your walks. "Walk and stop" exercise Walk 5 steps, and … tipping your head side to side (tip your ear toward your shoulder). When first starting this exercise, you will … tipping your head side to side (tip your ear toward your shoulder). When first starting this exercise, you will …
Health topics
… pain and keep you comfortable during a procedure by using medicines called anesthetics. These medicines block pain. They may also make you relaxed, sleepy … on your age, your health, and how you respond to the medicines used. Some health conditions increase your chances …
Health topics
… Tools Health Tools help you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an active role in managing a health condition. Growth … about it. Volunteering. Do volunteer work. If you can, take your child with you. Sharing. Teach your child the …
Health topics
… It can also help you manage pain and avoid medications. Take time with your partner to get familiar with the various …
Health topics
… – which can be done almost anywhere. Hand expression does take practice. Here's a useful video to help you with the …
Health topics
… if you have a disease that affects blood clotting, take a medicine (called a blood thinner) that prevents blood … if you have a disease that affects blood clotting, take a medicine (called a blood thinner) that prevents blood …
Health topics
… Overview General anesthesia uses medicines that make you unconscious. It affects your whole … If you will go home on the same day, arrange for someone to take you home. Anesthesia … If you will go home on the same day, arrange for someone to take you home. Anesthesia …
Health features
… recommendations focus on non-medical use of cannabis but should also be considered if you use cannabis for medical …
Healthy eating
… you journal, the more you will learn. After journaling, take some time to reflect on the information you’ve … of new habits you want to add. Use your food journal to take small, achievable steps towards reaching your healthy …