6190 results found
Healthy eating
… this. To decrease the risk of chronic disease, limit your intake to below 2300mg. Planning ahead can help you decrease … in this handout to make lower sodium choices. Steps you can take 1. Limit highly processed foods Highly processed foods …
Healthy eating
… check if you get enough protein in your diet. Steps you can take 1. Find out how much protein you need Most adults over …
Health topics
… or low energy. Treatment can help you enjoy life again. Who should be screened for depression? Screening for depression … Doctors usually treat depression with counselling or medicines. Often, combining the two works best. Many people … Depression is a serious mental health condition that can take the joy from a child's life. It's normal for a child to …
Health topics
… Overview Overview A safety plan is a set of steps you can take when you feel suicidal. It includes your warning signs, … ask a friend or family member to lock it up for you. When should you call for help? Call 9-1-1 anytime you think you … ask a friend or family member to lock it up for you. When should you call for help? Call 9-1-1 anytime you think you …
Health topics
… This may include behaviour management techniques and/or medicines. This will help your child control symptoms of … aids, such as apps or computers. Teach your child how to take notes and to underline important information. If your … as help identify when treatment adjustments are needed. You should keep and update the following records: ADHD …
Health topics
… pressure monitor or a home blood pressure monitor. Who should be screened for high blood pressure and how often? … footnote 2 Your doctor can let you know how often you should get your blood pressure checked. It may depend on … pressure monitor or a home blood pressure monitor. Who should be screened for high blood pressure and how often? …
Health topics
… can cause a diaper rash. If your baby has diaper rash, take extra care to keep him or her as dry as possible. For … more information, see the topic Jaundice in Newborns . When should you call a doctor? Always call a doctor if you have … more information, see the topic Jaundice in Newborns . When should you call a doctor? Always call a doctor if you have …
Health topics
… of coordination, or loss of feeling. Lumbar Herniated Disc: Should I Have Surgery? It should not be done if you have: Pieces of disc material in … of coordination, or loss of feeling. Lumbar Herniated Disc: Should I Have Surgery? It should not be done if you have: …
Health topics
… children the same age. The milestones tell you what you should expect from your child in five areas: Physical growth … older children and teens? Ages 11 to 14 Ages 15 to 18 When should you call the doctor? Call your doctor if you are … children the same age. The milestones tell you what you should expect from your child in five areas: Physical growth …
Healthy eating
… to include more plant foods in your diet. Steps you can take When it comes to thinking about how to follow a …
