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… their own sleep space In a safe crib, cradle, bassinet or other option On a firm surface that is free from hazards … a child sleeps on the same sleeping surface or bed with another person. Bedsharing can be especially risky in some … An established bedtime routine also makes it easier for other people to put your child to bed. For more information …
Healthy eating
… have time to prepare. Some days and weeks are busier than others. When you don’t have a lot of time, choose simple … already picked. Some foods go together more naturally than others. This is where the plate model of eating can be …
Health topics
… balloon toss, or building a snow fort in the yard. Join other families and create "neighbourhood" time. Include … Learn more Preventing Children's Injuries From Sports and Other Activities Adolescent Sensory and … balloon toss, or building a snow fort in the yard. Join other families and create "neighbourhood" time. Include …
Health topics
… of a breast using skin, fat, and possibly muscle from another part of the body. It is usually done after part or all … Your new breast may be more firm, round, or flat than your other breast. It may also not feel the same as the breast … someone who has small breasts and little belly tissue. Another type of breast reconstruction uses just fat to create …
Health topics
… in the family. You can say, "You'll be sister's only big brother. You can help us teach her about life. That's very … You can say, "When we go to the party, your baby brother will get a lot of attention. That's because people … emotions, understand different viewpoints, and work with others to solve problems. That's where you come in. These …
Medical tests
… procedure is planned, along with the risks, benefits, and other options. Tell your doctor ALL the medicines and … you to keep taking it. (These medicines include aspirin and other blood thinners.) Make sure that you understand exactly … If you don't have one, you may want to prepare one. It lets others know your health care wishes. It's a good thing to …
Health topics
… if needed. Will be able to ask questions of doctors and others to get the information needed to make decisions. … you may choose: Your partner. A child or grandchild. Another family member. A close friend. An attorney. Most … the end of your life. He or she also can make decisions any other time you can't speak for yourself. One example is if …
Health topics
… also keep you from sleeping well. Learn more Medicine or Other Drug Use and Sleep Problems Symptoms of Stress and … can lead to injuries. Lack of sleep affects your body in other ways too. You may feel pain more easily. Your risk for … music, or have a cup of herbal tea. Try meditation or other relaxation techniques before you go to bed. Keep your …
Health topics
… children and adults. You may have a headache along with another minor health problem such as a sore throat, a cold, or … that suppress the immune system like steroids or chemotherapy, or natural health products can cause symptoms or … else drive you. You are in an area where heavy traffic or other problems may slow you down. Seek Care Today Based on …
Health topics
… tearing. Blocked tear ducts. Watery eyes from hay fever or other seasonal allergies . Eye strain or vision changes . … for a long time, until the irritation or problems become bothersome enough to seek care. People who have skin problems … maybe to need glasses. Some of the changes may also cause other symptoms, like headaches and nausea. These symptoms …
