5477 results found
Health topics
… but your IBS won't get worse over time. IBS doesn't cause more serious diseases, such as inflammatory bowel disease or … ask you about your symptoms and past health and will do a physical examination. In some cases, you may need other … fibre may make some symptoms worse. This includes bloating. Adding fibre slowly may help you avoid these problems. …
Health topics
… for the Family Avoiding Emotional Eating: Making a Plan Barriers to Psychological Care Behaviour Rating Scales for … Domestic Violence: Getting a Protective Order Drinking More Than You Want To? Drug Use and Your Health Drug … Health Resources Online Finding Strength to Keep Going: Overcoming Suicidal Thoughts Form for Establishing a Routine …
Health topics
… prior to surgery. Recovery from major surgery has both physical and emotional aspects. For the first month or two … you will be working to return to your pre-surgical level of activity. You might attend a cardiac rehab program to help … heart and body healthy. These changes might include being more active and eating healthy. A cardiac rehab program can …
HealthLinkBC files
… a person who has the virus (e.g., through kissing or sexual activity, including oral sex), even without visible herpes … that it’s caused by HSV. Symptoms may include one or more sores that look like water blisters, cuts or broken … urination, body aches, feeling tired and unwell. This is more common with a primary outbreak. When the blisters …
Health topics
… pad or ice for 10 to 15 minutes every few hours. Avoid more injury by changing how you sit or sleep. Try … your stomach with your neck twisted or bent. If stress is adding to your neck pain, practice relaxation exercises. … Your doctor will ask questions about your symptoms and do a physical examination. He or she may also ask about any …
Health topics
… few hours, your blood pressure will go down and you'll have more energy. In about a month, you'll breathe deeper and … be sure to include eating healthy foods and doing some physical activity. These things can help you manage your … or using nicotine replacement, keep doing so. And consider adding a new treatment, like one-on-one counselling. If you …
Health topics
… with diabetes often have arterial disease that is both more severe and more widespread than in people who don't … diabetes, high blood pressure, and high cholesterol. Be physically active. Try to do moderate to vigorous activity at least 2½ hours a week. You may want to walk or …
Health topics
… of diabetes: type 1, type 2 and gestational diabetes. For more HealthLinkBC content on Diabetes, see: Diabetes … low blood sugar. Hypoglycemia can be caused by doing more physical activity than usual, not eating on time or enough, … Your Own Routine When You Have Diabetes Gloria's Story: Adding Activity to Help Control Blood Sugar Jerry's Story: …
Health topics
… happiness, anger, fear, hurt or discomfort. Here are some more of the social and emotional milestones you can expect. … On this page: Social and emotional milestones Play and activity Social and emotional play and activity Social and … Enjoys visual stimulation Studies faces Personality becomes more obvious Cries for attention Persistent crying usually …
Healthy eating
… Add higher fibre foods slowly and a little at a time. Adding too much fibre all at once can cause gas and … meat, nuts, seeds and dairy. Choose lentils, beans and peas more often. They are high fibre foods. Limit red meat, such … Follow the recommendations for your age in the Canadian Physical Activity Guidelines. Diverticular disease and fibre …
