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… clots. It usually takes a few months to get back to full activity. After you recover from surgery, you may have much … last longer. It should also last longer if you avoid hard physical work and sports that stress the joint. In the … rotate your leg too far to the inside. Do not bend your hip more than 90 degrees. This means no bending forward while …
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… of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to your diet, rather than just taking … yogurt and cereal. Help yourself make healthy choices. Keep more healthy foods, like fruits and vegetables, at home. … 124 calories and 17.9 grams alcohol (100 proof) Get active Physical activity helps you burn more calories. Try to do …
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… your balance. How is it diagnosed? BPPV is diagnosed with a physical examination. Your doctor will ask questions about … spinning. What Increases Your Risk Scientists think you're more likely to develop benign paroxysmal positional vertigo … of vertigo. Take precautions to stay safe. For example, try adding grab bars near the bathtub and toilet and keeping …
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… A history of pelvic inflammatory disease . A history of physical or sexual abuse. People with chronic pelvic pain are more likely to report abuse in their past. footnote 1 A … may ask questions to find out if depression or stress is adding to your problem. You may be asked about any past or …
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… milk. Children and younger adults were found to be more affected by the illnesses. Some argue that because they … seniors, and people with certain chronic diseases are more vulnerable to infection and have higher risk of getting … milk can keep in the refrigerator for up to 2 weeks For more information For more information on milk safety, visit …
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… sleeping Behavior changes Impaired vision Abnormal physical sensations Difficulty with voluntary coordination … of CJD, the disease advances quickly over 2 to 12 months. More advanced symptoms include: Balance problems Difficulty … images using MRI scans Recordings of the brain’s electrical activity using EEG The diagnosis can only be confirmed …
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… of your elbow, or your spine. Some people also find it is more comfortable to put a moisture barrier such as a section … the ice melts down so the cup is touching your skin, peel more of the cup off. Continue for about 7 to 10 minutes. The … Kathleen Romito MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: March 1, 2023 Author: …
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… based on many factors. This includes age, daily routine, activity level, food preferences and culture. This handout … Having a source of fibre and protein in your snack makes it more filling: Fibre is in whole grains, vegetables and … and freeze Energy bites made with dried fruit and nuts For more information See Canada’s Food Guide for more tips and …
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… to Avoid Stress Setting a Goal to Reduce Stress If You Need More Help What happens … action plan by writing down your goals, any possible barriers, and your ideas for getting past them. By thinking … Eating High Blood Pressure Insomnia Mind-Body Wellness Physical Abuse Quitting Smoking Yoga Current as of: …
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… to relieve stress. Keep your expectations realistic. For more information, see the topic Post-Traumatic Stress … to relieve stress. Keep your expectations realistic. For more information, see the topic Post-Traumatic Stress …