5477 results found
HealthLinkBC files
… they rely on or trust. It can take many forms including physical, emotional, financial, sexual, spiritual or social. … right to use it now. This may lead to financial abuse. For more information, see HealthLinkBC File #93d Financial Abuse … or alcohol you drink Visiting your health care provider more often or developing health concerns Everyone has a …
Health topics
… heavy in your hand, your arm muscles are working against more resistance. "Resistance training" means using things … safely Strength training is an important part of overall physical fitness. Here's how to build your muscle fitness … you can do 12 repetitions with the increased weight, try adding a little more weight. Vary your program. Variety …
Health topics
… density. Low bone density may also be the result of one or more other conditions, disease processes, or treatments. … being thin, being white or Asian, getting limited physical activity, smoking, and drinking excessive amounts … such as walking, hiking, and dancing are all good choices. Adding exercise with light weights or elastic bands can help …
Health topics
… of any age can get hypothyroidism, but older adults are more likely to get it. Women age 60 and older have the highest risk. You are more likely to get the disease if it runs in your family. … will first ask you about your past health problems and do a physical examination. If your doctor thinks you have the …
Health topics
… raise the head of your bed 6 in. (15 cm) to 8 in. (20 cm). (Adding extra pillows does not work.) Avoid or reduce … Lose weight if you are overweight. Being overweight puts more pressure on your stomach and makes you more likely to … raise the head of your bed 6 in. (15 cm) to 8 in. (20 cm). (Adding extra pillows does not work.) Avoid or reduce …
HealthLinkBC files
… and palm oil Cook and bake from scratch using healthy fats more often than buying packaged, ready-made meals, snacks … cakes, doughnuts, ice cream and fried salty snacks Use more vegetables and smaller amounts of meat and cheese when … plus trans fat. 5% DV or less is "a little" and 15% DV or more is "a lot" Ask your server if nutrition information is …
Medical tests
… the lubricant on the tube. If you have a test that involves adding acid to your stomach, you may have heartburn pain and … the lubricant on the tube. If you have a test that involves adding acid to your stomach, you may have heartburn pain and …
Health topics
… will be smaller and will most likely need to be replaced more often. Different adhesives may be used to attach the pouch because a child's skin is more sensitive than an adult's skin. Your wound, ostomy, and … 3 to 7 days. You may need to change your pouching system more often if there is a leak in the pouch or itching or …
Health topics
… have tobacco use disorder if your answer is "yes" to two or more of them. Are you not able to cut down or control your … though you know it's causing health problems? Do you need more and more tobacco to get the same effect, or do you get less …
Health topics
… use EC pills, they will not stop or harm a pregnancy. Learn more Birth Control Hormones: The Implant Birth Control … means different things to different people. What are you more comfortable with? You may want to try a method a few … to think about, like an IUD or a hormone implant? Learn more Effectiveness Rate of Birth Control Methods How to Get …
