5477 results found
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… Gloria's Story: Adding Activity to Help Control Blood Sugar On this page: Gloria's … E. Gregory Thompson MD - Internal Medicine … Glorias Story Adding Activity to Help Control Blood Sugar …
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… Shellie's Story: Finding Time for Physical Activity On this page: Shellie's Story Shellie's Story "It … could fit in, so I tried it for a week. It was great. I got more exercise, I built up steps on my app, and I had …
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… Physical activity in children: Get children involved Last updated … including moderate and vigorous activity. You can find out more in our article on how much physical activity children … active children Be active yourself and your child is more likely to follow your lead. Give your child praise and …
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… Overcoming Frustration and Anger On this page: Overview … as God. Frustration and anger affect people emotionally and physically. You may work out these feelings by talking with … Talking with someone you trust. Talking may help you become more clear about what you are feeling. Talking out loud to …
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… Physical Activity Helps Prevent a Heart Attack and Stroke On this … by a heart attack. Other benefits Being active does more than just keep your heart healthy. It keeps your body … and are safe for you. Many options for activities Being more active doesn't have to be hard. Any activity that …
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… Quick Tips: Fitting Physical Activity Into Your Day On this page: Get started Related … instead of the elevator, at least for a few floors. Take more walks. Suggest holding meetings with colleagues during …
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… Barriers to Psychological Care On this page: Overview … can be hard to take that first step. Here are some common barriers and ideas for other ways that you might think about … others. Mental health problems are real and can harm your physical health. They are often caused by an imbalance of …
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… Planning to Be More Active When You Have Chronic Disease On this page: … and your doctor can use this information to come up with an activity plan. How active are you? Describe what you do to … What would you like to do? List ways you might like to get more active. And think of someone you can buddy up with for …
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… disease and several cancers) and improved sleep. What’s more, benefits can start building up with small amounts of, … tips for being active in cooler and warmer temperatures. Overcoming barriers A barrier is something that prevents or hinders …
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… Physical Abuse On this page: Overview Check Your Symptoms … kinds of events can cause symptoms afterwards or make them more serious. Your health habits and lifestyle , such as … family, or your pets. Sexual abuse is any type of sexual activity that is done against your will. It can be: …
