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HealthLinkBC files
… fish, dairy or cooked leftovers at room temperature for more than 2 hours. Thaw foods in the fridge The safest way … . For More Information Health Canada: Food Safety and You …
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… may ask you to lose extra weight, eat less sodium, and be more active. If these lifestyle changes don't help enough, … week. Being overweight or obese. Not getting exercise or physical activity. Race. People of African, South Asian or Indigenous …
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… of many varied and rapid changes. Children start to become more independent and create a personal identity. They also … 15 to 18 years Cognitive development, ages 15 to 18 years Physical changes and puberty Adolescence is a time of rapid growth and of physical changes throughout the body. Adolescent sensory …
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… numbers for local programs are listed in local phone books. More information is available online at … numbers for local programs are listed in local phone books. More information is available online at …
Healthy eating
… If you are not used to drinking this much fluid, try adding one extra glass of fluid each day and slowly increase … risk of kidney stones. Try these tips to help you drink more water: Drink a glass of water after waking up. Drink a … including meat, fish, seafood, poultry, and eggs to no more than two 3 ounce (90 gram) servings per day. Protein …
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… have troubles with heartburn now and then. Heartburn occurs more often in adults than in children. Many women have … feel the same. Sometimes your heartburn symptoms may mean a more serious problem. They may need to be checked by your … of acid your stomach makes and cause your stomach to empty more slowly. Severity of heartburn Mild heartburn occurs …
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… a pet or a move to a new city. But if these feelings last more than two weeks, they may be a sign of depression. … at least 2 weeks. How is it diagnosed? A doctor may do a physical examination and ask questions about your child's … other problems too, such as anxiety, attention deficit hyperactivity disorder (ADHD), or an eating disorder. Finding …
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… where there is damaged cartilage to an area where there is more or healthier cartilage. In osteoarthritis , cartilage … for osteoarthritis of the inner knee could also include adding a wedge of bone to the inner tibia, or adding or removing bone from the femur. Osteoarthritis of …
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… make eye contact and recognize your voice. Your baby’s physical development can be rapid. Providing your baby with … teething around 6 months of age. In this section, learn more about common teething concerns and products. Tooth … the protection, support and attention you provide. Learn more about social and emotional development. Emotional and …
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… rotator cuff moves. (This is called debridement.) Making more room for the rotator cuff tendon so it is not pinched … job or activities, or you are young. You are in good enough physical condition to recover from surgery and will commit to completing a program of physical rehab. Learn more Rotator Cuff Problems: Should I Have Surgery? How Well …
