5477 results found
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… to be, but you do have to think about it. You need to do more than just not use the salt shaker. After all, almost … restaurant foods, which typically are high in sodium. Not adding salt to your food during cooking or at the table. … seasoning , salad dressings, sauces, and ketchup without adding salt. Take the salt shaker off the table to avoid …
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… on how to make living with low vision easier and safer. For more ideas, see a low-vision rehabilitation specialist. Use … shape or location. If you have low vision, you may need more light to be able to distinguish objects with similar … stay active for your health. But first ask your doctor what physical activities are safe for you to do. If you bend, …
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… Your health care provider may request that you have one or more ultrasound scans during your pregnancy. These prenatal … your baby is developing normally or if there are any major physical concerns Check on the amount of amniotic fluid … pregnancy Estimate your due date Help determine if there is more than one baby and if they share a placenta and/or the …
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… diet can cause small, hard stools. This means it takes more pressure in the colon to move stools out of the body. … diet also can increase the time stool remains in the bowel, adding to the high pressure. Pouches may form when the high … Get some exercise every day. Try to do moderate to vigorous activity at least 2½ hours a week. It's fine to be active in …
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… menopause, which means not being able to have children anymore. It also can include symptoms like hot flashes, vaginal … are younger than 35. Women younger than 35 usually have a more aggressive type of breast cancer. Your breast cancer … a pea. Breast cancers that are at least 1 cm (0.4 in.) are more likely to come back later. Your breast cancer has …
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… most babies sleep longer during the night. Some need more sleep than others. Bedtime tips You can help your … but still awake. Don't add cereal to your baby's bottle. Adding cereal to a bottle won't make a baby sleep through … but still awake. Don't add cereal to your baby's bottle. Adding cereal to a bottle won't make a baby sleep through …
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… the damage to your lungs. But you can take steps to prevent more damage and to feel better. What causes COPD? COPD is … To find out if you have COPD, a doctor will: Do a physical examination and listen to your lungs. Ask you … have trouble talking in full sentences or breathing during activity. Severe chest pain occurs, or chest pain is quickly …
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… ride a bike. Talk to your doctor about whether you can do more strenuous activities. You'll start rehabilitation … until your energy level returns and you can get around more easily. Your knee will be swollen and will hurt when … longer if you are not overweight and you do not do hard physical work or play sports that stress the joint. If you …
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… infection ( aspiration pneumonia ). The situation may be more serious when a person: Has signs of choking (complete … breathing). It may be getting hard to breathe with activity (mild difficulty breathing), or you may have to … or a banana. If eating soft bread or a banana is easy, try adding other foods. Fruits, vegetables, and whole grains may …
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… Overview Overview Exercise is about more than physical health. It may also help with your emotional and … artery disease, talk to your doctor before you start a new activity. Getting started There are many ways you can be …
