5477 results found
Healthy eating
… sprouts Resveratrol: grapes, blueberries, peanuts. Eat more plant-based foods Experiment by adding different types of vegetables and fruits in your meals and snacks. Eat more of the ones you enjoy. Fill at least ¾ of your plate …
Health topics
… directed , such as forgetting to take them sometimes, 9 or more women out of 100 have an unplanned pregnancy. Be sure … directed , such as forgetting to take them sometimes, 9 or more women out of 100 have an unplanned pregnancy. Be sure …
Health topics
… and flexibility Last updated December 1, 2016 Regular physical activity contributes to healthy aging by reducing your risk … improve your quality of life, handle day-to-day activities more comfortably and keep your independence. One important …
HealthLinkBC files
… abuse tend to be alone, socially isolated and either physically or emotionally unwell. For information about how … may not recognize the risk in doing so. Financial abuse is more likely to occur during an older adult’s health crisis … of suspected elder abuse, neglect or self-neglect. For More Information For information and services, you can …
Health topics
… clots that might be blocking the flow. You will also have a physical examination, and the doctor will ask you questions … birth control, and hormone therapy can also make blood more likely to clot. Surgery or an injury to the blood vessels. Blood is more likely to clot in veins shortly after they are injured. …
HealthLinkBC files
… substance use and getting treatment for example. For more information For more information about harm reduction and naloxone, see the … For more information about overdose recognition, prevention and …
Health topics
… eggs and dairy provides quality protein. A vegan diet takes more planning. Eat a wide variety of protein-rich foods to … (4 g protein). You can get more protein in your food by adding high-protein ingredients. For example, you can: Add … can contain a lot of fibre. Fibre fills you up without adding a lot of calories. But children have small stomachs. …
Health topics
… find a lump that is too small to feel. During a regular physical examination, your doctor can check your breasts for … than those who breastfeed. Alcohol. Your risk goes up the more you drink. Hormones. Female hormones play a part in … protein. Try to eat your main meal early. Get some physical activity every day, but do not get too tired. Keep doing the …
Health topics
… or the feeling of being fully alive. Others call it the "more than" in their lives. For many people, spirituality is … There is some research that links spiritual wellness with physical well-being. footnote 1 Spiritual wellness can bring … faith in a higher being. Is this a good time to think about adding something to your life to improve your spiritual …
Health topics
… are some of the things that make carpal tunnel syndrome more likely. What are the symptoms? Carpal tunnel syndrome … could have hurt your wrist, arm, or neck. You will get a physical examination, including comparing the strength of … and index finger. This can stress your wrist. Stop any activity that you think may be causing finger, hand, or …
