5477 results found
Health topics
… Your healthcare provider will record your detailed physical history, perform a physical examination and … factors, such as alcohol, drugs and tobacco, physical activity and nutrition Complete checkup that includes: … or midwife every four to six weeks. Visits will become more frequent as your pregnancy progresses. During your …
Health topics
… Find information and resources on the importance of physical activity for general health and different types of chronic … conditions. Access helpful information on facilitating physical activity behaviour change in Helping You Make It …
Health topics
… the baby is delivered. But symptoms may last a few weeks or more and can get worse (or show up) after delivery. What … may be enough. You may only have to reduce your level of activity, watch how you feel, and have frequent office … once a week to daily. Tests for the mother. You may have a physical examination to check for signs that pre-eclampsia …
Healthy eating
… Following a very low fat diet can sometimes cause more stones to form. Instead, eating a diet that is lower in … higher in fibre, and a high fibre diet may help to prevent more stones from forming. High fibre grain products, like … low-fat protein alternatives like lentils, beans, and tofu more often. Limit the fat you use at the table, such as in …
Health topics
… meniscus's ability to heal as well as your age, health, and activity level. Your doctor will suggest the treatment that … activity level. How soon you can walk, drive, and do more vigorous activities will depend on the type and extent … Your knee is not swollen or painful. 3 to 6 months Learn more Meniscus Tear: Rehabilitation Exercises Why It Is Done …
Health topics
… Most artificial hip joints last for at least 15 years. And more than half last for 25 years or more. But this can depend on how much stress you put on the … or heat. Heat may help you loosen up your joints before an activity. Ice is a good pain reliever after activity or …
Health topics
… a strong, healthy heart and lungs, it’s necessary to do physical activity at the right level of effort (exercise intensity). … range of exercise intensity for improving health-related physical fitness is called your target heart rate (also …
Health topics
… fruit juice doesn't have the valuable fibre, it usually has more calories, and it is absorbed differently. Unless the … with juice or other high-sugar liquids, make a child more likely to develop tooth decay. At night, you could fill … fruit juice doesn't have the valuable fibre, it usually has more calories, and it is absorbed differently. Unless the …
Health topics
… down Last updated December 1, 2016 A cool-down is a light activity that you do for 5 to 15 minutes to recover from physical activity. Start the cool-down soon after you have completed the physical activity. This helps your heart and body return to …
Health topics
… had prediabetes. His doctor told him to lose weight and get more exercise or else run the risk of getting type 2 … weights at the gym. He also uses a phone app to track his activity, and he tries to think up ways to get more steps. "I park my car at the back of the lot and take …
