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Health topics
… your eating choices after you make them, which can lead to more bad choices. Or you might not feel your best when your … stressed or busy. Try to make healthy eating a little more convenient. You probably have lots of ideas. Here are a … your eating choices after you make them, which can lead to more bad choices. Or you might not feel your best when your …
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… For this reason, people sometimes overuse them instead of adding the slower-acting, long-term medicines. Overuse of … treating long-term inflammation. In general, you may need more long-term treatment if you are using quick-relief … For this reason, people sometimes overuse them instead of adding the slower-acting, long-term medicines. Overuse of …
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… aisles compared to the inner aisles where you find the more processed foods, such as canned soups, packaged … such as soda and sweetened iced tea. Instead, try to drink more water or buy sugar-free drinks or drinks with little or … aisles compared to the inner aisles where you find the more processed foods, such as canned soups, packaged …
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… One way is to be active in blocks of 10 minutes or more throughout your day and week. Experts say to aim for at least 2½ hours of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. … Canadian Society for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
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… the antibiotics, or speak to your health care provider for more information. How can I reduce my chance of getting a … chances of passing infections on to your partner(s). The more partners you have, the higher your chances of getting … make decisions about their health and getting tested. For more information For more information on how you can reduce …
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… in a lab to fertilize the eggs. Then the doctor puts one or more fertilized eggs into the uterus. Treatment for … and Tests To check for infertility, a doctor can: Do a physical examination. Ask questions about your past health. … one that doesn't kill or damage sperm. Reduce your level of activity, if you exercise strenuously most days of the week. …
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… a joint or other tissue. This can happen when you overdo an activity or repeat an activity over and over. Overuse … less than 2 days 2 days to 2 weeks Pain 2 days to 2 weeks More than 2 weeks Pain more than 2 weeks Has the pain: Gotten worse? Pain is …
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… at any age but rarely affects children. It affects women more often than men. Your thyroid is a gland in the front of … about your past health and your symptoms and will do a physical examination to diagnose hyperthyroidism. If your … The iodine is taken up by your thyroid gland. The radioactivity in the iodine kills most or all of the tissue in …
Health topics
… type of pain and how to manage it. Also, pain can signal a more serious problem. There are different types of pain, and … help you cope with stress and improve your emotional and physical well-being. These therapies include: Acupuncture. … secondary overuse pain. Limiting or taking breaks from the activity that causes pain may also help. Antispasmodics such …
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… that the inherited shape of the foot makes some people more likely to get them. Your foot rolls inward too much … for a shoe manufacturer who makes these shoes. Explore more Foot Problems: Finding the Right Shoes Orthotics for … kind of shoe). Bunions may come back after surgery. This is more likely if you keep wearing narrow or high-heeled shoes. …