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… Information on the second stage of labour Last updated August 14, 2013 The second stage of labour begins with full dilation and ends with your baby's birth. It can take anywhere from a few minutes to two or …
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… Practicing breathing techniques for labour Last updated August 11, 2013 Certain kinds of breathing can help you feel more relaxed during labour. Here are some techniques you can practice well ahead … pushes (bearing down) increase as the baby moves down the birth canal You may push down with some short breath holding …
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… Breastfeeding as Birth Control On this page: Overview … Talk to your doctor about which type is best for you. Options include: Birth control pills, skin patches, and … Birth Control Breastfeeding Labour and Delivery Citations Kennedy KI, Trussel …
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… Packing for a birth in the hospital Last updated August 11, 2013 If you're … and personal storage space is limited. Place your specific labour items at the top of your bag or in a separate container. Along with items for labour, pack your personal belongings and items for your …
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… Medical and Non-Medical Options for Gender Affirmation On this page: Overview … gender identity doesn't match the sex they were assigned at birth. Many go through a process of coming to know, accept, … to affirm your gender. There are medical and non-medical options. Medical options Medical options for gender …
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… Asthma: Overuse of Quick-Relief Medicines On this page: Overview Overview Quick-relief beta2-agonists quickly reduce symptoms. For this … the slower-acting, long-term medicines. Overuse of quick-relief medicines may be harmful. If you overuse quick-relief
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… Inhaled Quick-Relief Medicines for Asthma On this page: About This … are some examples? Here are some examples of inhaled quick-relief medicines. For each item in the list, the generic … a complete list of these medicines. Why are inhaled quick-relief medicines for asthma used? Inhaled quick-relief
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… Neck Pain On this page: Cause Prevention … What is neck pain? Neck pain is pain that can occur anywhere in your … for a Healthy Back Neck Exercises Office Ergonomics Stress Relief and Relaxation Symptoms You may feel a knot, …
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… Cancer Pain On this page: Overview Health Tools Cause Different … medicines like ibuprofen. There are many prescription options. Examples include steroid medicines and opioid pain … treatment, try some gentle massage for relaxation and pain relief. Talk to your doctor before you try either heat or …
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Birth Control for Teens On this page: Overview Your Choices … an unplanned pregnancy. Your Choices There are lots of good options for birth control. Your best choices are those that … against sexually transmitted infections (STIs). Your options for birth control include: Abstinence. Not having …