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Health topics
… to white flakes on the head, neck, and shoulders. What causes it? Dandruff is most often caused by a skin condition called seborrheic dermatitis . It can also be caused by eczema , a fungal infection , or psoriasis . What …
Healthy eating
… greens, like spinach, kale, or arugula, to scrambled eggs. Use pre-washed or pre-cut vegetables to save time. These … breads. Roast a big batch of mixed vegetables that you can use for a few meals. Serve them with a barley pilaf and … chickpeas and tomato sauce; puree and make a soup; or use them as a filling in a wrap. Tips to help you eat more …
Health topics
… The upper respiratory system includes the nose, mouth, sinuses, and throat. A child with an upper respiratory … stuffy nose. It may lead to blocked nasal passages that cause the child to breathe through the mouth. Feeling cranky … using the neck, chest, and belly muscles to breathe. This causes a "sucking in" between or under the ribs (retractions). …
Health topics
… all of your medical information in one place. How do you use a second opinion? When you have gathered the information … For testing choices, talk about how the results would be useful to you. If your doctors agree, your decision should … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
Health topics
… water over your vaginal area or sitting in a warm bath. Use pain relievers as needed. Sit on a soft cushion to … are breastfeeding. If you do not want another pregnancy, use birth control. Vaginal bleeding (Lochia) You can expect … than six weeks, call your health care provider. Caution! Use pads, not tampons, until any incisions or vaginal tears …
Health topics
… chance of preventing a migraine. To manage your migraines: Use a headache diary to find your migraine triggers. Make … a headache diary and trying to follow a routine every day. Use a headache diary In a headache diary , you write down: … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
Health topics
… cholesterol is bad. HDL is called "good cholesterol," because it helps keep "bad" LDL cholesterol from building up in … month, then to 1% for another month, and then move to skim. Use it in your coffee too. Eat healthy fats such as … try baking, poaching, or grilling. Don't batter or fry it. Use soft or liquid margarine instead of butter or hard …
Health topics
… that is easy to take with you when you're away from home. Use the microwave to quickly cook vegetables. Pump up the … with cinnamon and honey for a delicious dessert. Stay focused Keep track of how many fruits and vegetables you eat … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
Health topics
… gain, side effects of medicines, or another health problem. Use tools like daily or weekly pill boxes to make taking … your medicines. Have your doctor check the list. You can use this list to make sure that the medicines you get from … of a medicine. Discuss what to do for each medicine, because it may be different for each one. Your medicine costs. …
Health topics
… to hear that there are plenty of tips and tricks you can use to get yourself back on track and stay there. Let's … is very important. It won't work if you're doing it because someone else—your spouse, your children, your doctor—wants you to. You have to …