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Noise-Induced Hearing Loss

… Noise-Induced Hearing Loss On this page: Overview Overview Hearing loss caused by … or moderately loud sounds over a long period of time (often years) can cause permanent hearing loss. These sounds … or moderately loud sounds over a long period of time (often years) can cause permanent hearing loss. These sounds …

Physical Development Ages 1 to 12 Months

… Physical Development, Ages 1 to 12 Months On this page: Overview Overview Babies grow quickly during the first year of life. … are plotted on growth charts to monitor your baby's growth over time. Most babies: Grow about 7.5 cm (3 in.) to 10 cm …

Anabolic Steroids

… Anabolic Steroids On this page: Topic Overview Topic Overview What are anabolic steroids? Anabolic … people use anabolic steroids without a prescription? Some adults and teens use illegal anabolic steroids to lower body … anabolic steroids are at risk for the same problems as adults who use them. Also, bone growth in teens may stop …

Emotional health and support during pregnancy

… and support during pregnancy Last updated December 5, 2024 Overview It is natural for you to focus extra attention on …

Insect Repellents

… Insect Repellents On this page: Overview Overview You can … after being applied to the skin. Studies over the past 40 years haven't shown that DEET causes cancer or other … The PHAC does not recommend the use of icaridin on children younger than age 6 months. footnote 1 Permethrin. Permethrin …

Healthy Eating Recognizing Your Hunger Signals

… Healthy Eating: Recognizing Your Hunger Signals Actionset Overview One reason that many of us are not at a healthy … hunger gets down to 1 or 2. Getting too hungry can lead to overeating. When you sit down to a scheduled meal, stop and … is a good thing. After all, it's a sign that you're not overeating. Teach yourself to appreciate hunger pangs as a …

Physical Activity as You Get Older

… Physical Activity as You Get Older On this page: Overview Overview It's never too late to … health change. Start slow. If you have been inactive for years, start with about 5 to 10 minutes of activity at a … and balance exercises has health benefits for older adults. It can: Improve blood pressure. Improve heart …

Cholesterol Treatment Guidelines

… Cholesterol Treatment Guidelines On this page: Overview Overview The goal in … are age 30 or older and have had diabetes for more than 15 years. Your diabetes has caused problems with your eyes, … are age 30 or older and have had diabetes for more than 15 years. Your diabetes has caused problems with your eyes, …

Planning to Be More Active When You Have Chronic Disease

… Be More Active When You Have Chronic Disease On this page: Overview Overview Use this sheet to list what you enjoy and what is … your next visit. What is your plan for getting more active over the next week? People tend to have more success with …

Preventing ACL Injuries

… Preventing ACL Injuries On this page: Overview Overview A lot of the research on preventing anterior … 10 times. Hopping. You will need a small object to hop over for this exercise. You can start with a small object …