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… Making Your Change Happen On this page: Overview Related … matters to you. You've planned for this change. You have your larger plan and smaller steps defined. Here are some … stay focused and make it easier to manage temptation, track your progress, and keep things positive and rewarding. Know …
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… Stimulate Your Baby's Learning On this page: Overview Related … Overview When you cuddle, talk to, and play with your baby, you build an emotional bond. You also help your baby learn. Here are some ways to encourage learning …
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… Helping Your Newborn Learn On this page: Overview Related … Information Overview There are lots of ways you can help your newborn learn and communicate. Learn your newborn's cues. You can recognize when your baby is …
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… Diabetes: Protecting Your Feet On this page: Overview … have diabetes, you need to be especially careful to protect your feet from injury. These tips can help. Wear shoes all … wear slippers with hard soles and good support. Keep your shoes next to your bed. Slip them on your feet as soon …
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… Breastfeeding: Waking Your Baby On this page: Overview … on demand. But during the first few days of breastfeeding, your baby will breastfeed at least 8 times in a 24-hour period. This means you may need to wake your baby to eat. This will help to get your milk supply …
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… Drug Use and Your Health On this page: Facts About Drug … may take a drug because you're curious about it or because your friends use it. What do you need to know about drug … But drug use quickly can become a habit and start to affect your general health, work, behaviour, and relationships. …
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… Stroke: Your Rehabilitation Team On this page: Overview Overview Your stroke rehab team may include doctors and nurses who … (physiatrist). A rehab doctor is a specialist in charge of your rehab program. The doctor may also work on special …
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… Managing Your Emotional Reactions On this page: Getting Started … Emotional self-awareness is the ability to recognize your emotions. Emotions are a part of life. They play a role … you. Understanding what you're feeling can help you manage your emotions in a healthy way. Sometimes emotions can feel …
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… Your health during pregnancy Last updated December 5, 2024 Overview Making your health a priority is especially important during pregnancy. Taking care of your mental, emotional and physical wellbeing will help you …
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… COPD: Avoiding Your Triggers Actionset Overview You can help reduce flare-ups of your COPD by learning what the triggers are and avoiding … warn you of a flare-up. While some triggers may be out of your control, there are others that may be easier to avoid. …
