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… Preparing Your Child for the Hospital On this page: Overview Overview If your child is facing a hospital stay, you want to do all you … the unknown can be worse than fear of the known, so letting your child know what to expect will go a long way toward …
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… Sleep and Your Body Clock On this page: Overview Health Tools Sleep Problems Related to Your Body Clock Managing Jet Lag Self-Care When Working … all look forward to. Make a plan to call your kids or your partner on scheduled breaks. Learn more Shift Work Sleep …
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… Alcohol: Drinking and Your Health On this page: Low-Risk Drinking … drink. If you choose to drink alcohol, the key is to keep your drinking at the safest possible levels, called low-risk … about the risks and dangers of drinking alcohol. Discuss your family rules about alcohol use. Make it clear if you …
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… Keeping your child safe Last updated December 3, 2024 Overview … don’t always recognize dangerous situations. Keeping your child safe requires careful attention. Children of … handbook offers general information about pregnancy and parenting, with a focus on ensuring the health and wellbeing …
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… Talking With Your Child About Sex On this page: Overview Related … the earlier you start the discussion, the better prepared your child will be to make safer decisions about it. And … a discussion. You can practice talking about sex with your partner, a friend, or another parent. If you feel that you …
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… COPD: Clearing Your Lungs Actionset Overview When you have too much mucus in your lungs, learning to clear your lungs may help you save energy and improve your
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… Turning Off Your ICD On this page: Overview Overview An ICD is always checking your heart for a life-threatening, rapid heart rhythm. The … rhythm. The device then goes back to its watchful mode. Your doctor will program the ICD to send electrical pulses …
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… Validating Your Child's Emotions On this page: Overview Overview … could feel the way they do. Why is it important to validate your child's emotions? When you validate your child's emotions, you can: Help your child feel seen, …
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… Breastfeeding and Your Milk Supply On this page: Overview … Overview A number of things affect how much milk your breasts make (your milk supply). The two most important things are how …
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… Preparing for Your Hospital Stay On this page: Overview Related … and even a little stressed. By taking steps to prepare for your stay ahead of time, you can get control of some of that … that energy for feeling better as soon as possible. Make your wishes known to loved ones. Before you go into the …