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Cognitive Behavioural Therapy for Eating Disorders

… feel about food, eating, and body image. It's also done to support healthy eating habits and prevent relapse. How Well … feel about food, eating, and body image. It's also done to support healthy eating habits and prevent relapse. How Well …
Health topics

Down Syndrome Helping Your Child Learn to Walk and Use Other Motor Skills

… over so that he or she can become stronger and more mobile. Support your baby in a sitting position, but let him or her … over so that he or she can become stronger and more mobile. Support your baby in a sitting position, but let him or her …
Health topics

Safe Hand and Wrist Movements

… (drills, sanders), use specially designed gloves that support the wrist and have vibration-absorbing padding. Take … (drills, sanders), use specially designed gloves that support the wrist and have vibration-absorbing padding. Take …
Health topics

Parkinsons Disease Modifying Your Activities and Your Home

… people who care for them may be good sources of help and support. Make simple changes to your home If you have … people who care for them may be good sources of help and support. Make simple changes to your home If you have …
Health topics

Alzheimers and Other Dementias Making the Most of Remaining Abilities

… Help the person to remain independent. Reinforce and support the person's efforts, even if tasks take more time … Help the person to remain independent. Reinforce and support the person's efforts, even if tasks take more time …
Health topics

Headache Prevention Posture and Body Mechanics

… level. Sit straight in your chair. Sit with your lower back supported, feet flat on the floor, and shoulders relaxed. If … level. Sit straight in your chair. Sit with your lower back supported, feet flat on the floor, and shoulders relaxed. If …
Health topics

Teens Getting Out of an Unhealthy Friendship

… And your friend feels really good too. You trust and support each other. You're able to disagree and still be … And your friend feels really good too. You trust and support each other. You're able to disagree and still be …
Health features

Lighten Up Your Holiday Recipes

… sharing, and savouring traditional dishes and meals supports our social, mental, and spiritual well-being. The …
Health topics

Mental health

… not alone. Help is available, find out more: Mental health supports and resources Help Starts Here (Government of BC) …
Health topics

Eye Injuries Blow to the Eye

… A direct blow to the eye can damage the eyeball, the supporting muscles and ligaments, the eyelid, or the bony … A direct blow to the eye can damage the eyeball, the supporting muscles and ligaments, the eyelid, or the bony …