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Health topics
… and manage stress. Balance rest with activity. Develop a support system of family, friends, and health professionals. … and manage stress. Balance rest with activity. Develop a support system of family, friends, and health professionals. …
Health topics
… or sore throat. Your toddler may also be irritable.  To support a healthy recovery: Let your toddler rest Keep the …
HealthLinkBC files
… growing. Listening to your child’s unique cues can help you support them through their years of very rapid growth and … your baby: Lifts head about 90 degrees Sits with some support Stands up with help Rolls over from front to side …
Health topics
… or giving way, as though all of a sudden your knee can't support your weight. If your kneecap is completely … the kneecap in place. Using a knee brace for extra knee support. Trying shoe inserts (orthotics) to improve the … or giving way, as though all of a sudden your knee can't support your weight. If your kneecap is completely …
Health topics
… care is medical care that provides an extra layer of support for people who have serious and chronic illnesses. … muscle tension, and improve sleep. Education and emotional support. Your doctor can refer you to the social services … care is medical care that provides an extra layer of support for people who have serious and chronic illnesses. …
Health topics
… may be in danger or may harm someone else. Finding your own support is important too. Ask your local health unit about local support organizations, or contact the Canadian Mental Health … may be in danger or may harm someone else. Finding your own support is important too. Ask your local health unit about …
Healthy eating
… yourself or feeling guilty or ashamed. Use your journal to support change. There are many different ways to keep track … information: Consider talking to a registered dietitian for support. A dietitian can review your food journal, help you …
Health topics
… and participate in daily activities of life. However, with supports, self-management skills and/or treatment, …
Health topics
… Have an extra pillow within reach. Use the pillow for support if you need it. Position yourself differently in bed … Have an extra pillow within reach. Use the pillow for support if you need it. Position yourself differently in bed …
Health topics
… but may still need adult supervision. Children need support and encouragement from the family to continue … but may still need adult supervision. Children need support and encouragement from the family to continue …