4228 results found
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… playing a game on your phone, or talking to a friend Seek support from trusted friends, family, health care providers, … and increase the amount of time between vaping sessions Get support QuitNow– Free help to quit tobacco or vaping by …
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… Sleep apnea means that breathing stops for short periods during sleep. When you stop breathing or have reduced … sleep, or waking up with a headache. If you have a bed partner, they may notice that during sleep you stop … about your past health. Your doctor may ask you or your bed partner about your snoring and sleep behaviour and how tired …
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… a specific injury, especially if symptoms began slowly or during everyday activities. Elbow injuries occur most often … while you apply ice and anytime you sit or lie down. Support your elbow. Wear a sling for the first 48 hours … counsellor. You or someone you know is a victim of intimate partner violence (IPV). You have trouble controlling your …
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… an infection, epididymitis may be treated with antibiotics. Supportive measures, such as bedrest and anti-inflammatory … was caused by a sexually transmitted infection, your sex partner should also be evaluated and treated for a possible … was caused by a sexually transmitted infection, your sex partner should also be evaluated and treated for a possible …
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… prescription medications and counselling. 4. Build your support network Quitting is easier when you have friends and family to support you. Surround yourself with positive people who want … friends and family about your goal and how they can best support you. They may talk you through a rough patch or give …
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… They can give you tips that may help you. Talk to your partner. Your partner can't possibly know what hurts and what doesn't. You … to tell your partner. And if the thought of having pain during sex scares you, talk about that too. Discuss which …
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… snuff. Symptoms of nicotine withdrawal are at their worst during the first couple of days or so after you quit. They … How can you get through it? Get counselling or other support Don't try to do it alone. Your doctor can help you … or about how to use nicotine replacement therapy. And a support group can keep you on track and motivated. People …
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… Having breathing problems such as: Trouble breathing during routine activities or exercise that did not cause … attend cardiac rehabilitation (rehab) to get education and support that help you make lifestyle changes and stay as … right for you. Cardiac rehab can give you education and support that help you stay as healthy as possible. When you …
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… be spread to or from the genitals, anus, mouth, or throat during sexual activities. You can spread the virus even if … Here are some ways to help prevent STIs. Limit your sex partners. Sex with one partner who has sex only with you can reduce your risk of …
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… about simple snoring. If you stop breathing, choke, or gasp during sleep, you may have a problem called sleep apnea, … raspy noise. Loud snoring can make it hard for you and your partner to get a good night's sleep. You may not know that you snore. Your bed partner may notice the snoring and that you sleep with your …
