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Health topics
… you are drinking enough water: You urinate every few hours during the day. You feel well. You are not thirsty very … and lettuce. What are some easy ways to get more water during the day? Drink a glass of water when you get up in … you are drinking enough water: You urinate every few hours during the day. You feel well. You are not thirsty very …
Health topics
… procedure. Or it may be from a substance, such as dye, used during the procedure. Swelling may occur at an intravenous (IV) site used during a procedure or at an IV site used for medicines given … body. Some women may notice swelling from retaining fluid during their menstrual cycles. This may be called cyclical …
Medical tests
… to make detailed pictures of the spine and vertebrae . During the test, you will lie on a table that is attached to … in shape, number, and alignment. The discs and joints that support the spine are normal. The spinal canal is normal in … in shape, number, and alignment. The discs and joints that support the spine are normal. The spinal canal is normal in …
Health topics
… Educate yourself (read, listen and ask) You can also support your toddler to develop personal boundaries by not … services. For more information about the resources and support, visit Kids Help Phone . VictimLink BC If you or … you know is a victim of crime and need more information or support, call VictimLink BC at 1-800-563-0808 for toll-free, …
Health topics
… day. Health and exercise professionals play a key role in supporting adults to be physically active and should make … care providers and/or qualified exercise professionals to support patients/clients to become more physically active. … website also provides community-based resources for further support. Moving Medicine (Faculty of Sport and Exercise …
Health topics
… back and down, chin back, belly in, and your lower back supported. Your spine should be in the neutral position , … a lumbar roll in the curve of your back if you need extra support. Sit in a chair that is low enough to let you place … a rolled-up towel, or a lumbar roll if you need extra back support. If your seat angles down from front to back, create …
Health topics
… posture in your work environment. Sit with your back supported, feet flat on the floor, and shoulders relaxed. … do stretching exercises. If your chair doesn't give enough support, use a small pillow or rolled towel to support your lower back. To rise from a chair, keep your …
Health topics
… diary to find out which foods make your symptoms worse. During a flare-up, avoid or reduce these foods. Instead of … foods, try replacing them with healthy choices. Get support. Ulcerative colitis can affect every aspect of your life. You may want to seek counselling or social support from family, friends, or clergy. Or look for a …
Health topics
… away. An older child or teen can do chores and cook. Your partner can do the same, and make it possible for you to go … away. An older child or teen can do chores and cook. Your partner can do the same, and make it possible for you to go …
Health topics
… accept myself." Or you could say, "Even though my partner broke up with me, I deeply and completely accept … accept myself." Or you could say, "Even though my partner broke up with me, I deeply and completely accept …