2611 results found
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… Kegel exercises On this page: Overview Overview Kegel exercises make your pelvic floor muscles stronger. These … may prevent or help treat prolapse. How to do Kegel exercises Kegels are easy to do and can be done anywhere …
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… Talk to your doctor or physiotherapist about which exercises may be best for you and safest. You may need to … walking, swimming, water aerobics, and biking. Strength exercises. These exercises can make muscles around a joint stronger and help …
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… Vertigo: Balance Exercises Actionset Overview Many people experience vertigo … if it interferes with your level of activity. You can do exercises at home to help your body get used to the confusing signals that cause your vertigo. Doing these exercises may help you cope with your vertigo. How to …
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… Social Anxiety Disorder On this page: Health Tools … What is social anxiety disorder? Social anxiety disorder (also called social … anxious and cause sleep problems. Learn and do relaxation exercises. These may include guided imagery and progressive …
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… Binge Eating Disorder On this page: Health Tools Cause … What is binge eating disorder? Binge eating is an eating disorder. People who have it eat large amounts of food in a …
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… Sensory Processing Disorder On this page: Conditions Basics Conditions Basics What is sensory processing disorder? Children with sensory processing disorder have problems processing information from the …
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… Generalized Anxiety Disorder On this page: What is generalized anxiety disorder? Generalized anxiety disorder occurs when you feel worried and stressed about …
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… Borderline Personality Disorder On this page: Conditions Basics … Conditions Basics What is borderline personality disorder? Borderline personality disorder is a mental illness that causes intense mood …