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… Panic Attacks and Panic Disorder On this page: Health Tools Cause … What are panic attacks and panic disorder? A panic attack is a sudden, intense fear or … a benzodiazepine. Home treatment. This includes relaxation exercises. Treatment can help most people control or even …
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… Bipolar Disorder in Children and Teens On this page: Condition … Bipolar disorder in children: Overview Bipolar disorder is sometimes … episode, your child may feel like doing only gentle exercises, such as taking a walk or swimming. Be sure your …
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… Seasonal Affective Disorder (SAD) On this page: Conditions Basics Related … Information Conditions Basics What is seasonal affective disorder (SAD)? Seasonal affective disorder, or SAD, is a type of depression that occurs during …
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… sitting. You need to be in a firm chair when you do these exercises. Remember to breathe as you do them, and rest a moment between each exercise. Program A: Seated Exercises . You don't need any equipment to do these exercises. Program B: Seated Exercises With a Ball . You'll …
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… Stress Management: Breathing Exercises On this page: Overview … Helping Your Child With Stress Stress Management: Imagery Exercises Current as of: October 20, 2022 Author: … Helping Your Child With Stress Stress Management: Imagery Exercises Current as of: October 20, 2022 Author: …
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… Obsessive-Compulsive Disorder (OCD) On this page: Health Tools … Information What is obsessive-compulsive disorder (OCD)? Obsessive-compulsive disorder (OCD) is a … take your medicines as directed. The homework may include exercises called ERP. This stands for exposure and response …
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… Myths About Tourette's Disorder On this page: Overview Overview There are many myths about Tourette's disorder (TD) . Myths about Tourette's disorder Myth Truth "Everyone who has Tourette's disorder …
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… Autism Spectrum Disorder (ASD) On this page: Symptoms … What is autism spectrum disorder (ASD)? Autism spectrum disorder (ASD) is a developmental disorder. It affects a …
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… Post-Traumatic Stress Disorder On this page: Health Tools Symptoms … What is PTSD? Post-traumatic stress disorder (PTSD) can occur after you have been through a … event. Having a history of mental illness, substance use disorder, or childhood trauma may also increase your risk of …
