5937 results found
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… is a healthy-lifestyle system that people in India have used for more than 5,000 years. Ayurveda emphasizes … is a healthy-lifestyle system that people in India have used for more than 5,000 years. Ayurveda emphasizes …
Health topics
… time to make it your new "normal." And you can expect to have a few tough times. Here are some things you can do to … time to make it your new "normal." And you can expect to have a few tough times. Here are some things you can do to …
Health topics
… normal to experience emotional ups and downs. Infants also have mental health needs related to bonding and healthy … common. However, if you experience severe anxiety you may have feelings of helplessness, confusion, or extreme worry …
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… may come back uneaten from school. If this happens often, have a conversation to learn why. Involve your child Include … home at the end of the day. Be allergy aware Some schools have rules about the types of foods that can be brought to …
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… Using Exercise to Feel Better Actionset Overview When you have COPD, activity and exercise can: Build muscle strength … breath. Upper body exercises increase strength in arm and shoulder muscles, which provide support to the rib cage. … doing any of the exercises, rest in a position where your shoulders are supported, such as in a chair, and wait until …
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… such as insulin doses, your exercise, and foods you have eaten. You and your doctor will find this information … do the test accurately. Don't squeeze the fingertip. If you have trouble getting a drop of blood large enough to cover … such as insulin doses, your exercise, and foods you have eaten. You and your doctor will find this information …
Health topics
… along with their regular medical treatment. Several studies have shown that yoga helps with back pain, especially … along with their regular medical treatment. Several studies have shown that yoga helps with back pain, especially …
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… well, and save half for other busy nights when you don't have time to cook. Check your pantry for all the ingredients … food items you need and the ingredients for your meals. Reorganize this list, if needed, to match your grocery store's … food items you need and the ingredients for your meals. Reorganize this list, if needed, to match your grocery store's …
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… A few glasses of wine or a creamy cocktail at a party can have the same calories as a slice of cake, a milkshake, or … A few glasses of wine or a creamy cocktail at a party can have the same calories as a slice of cake, a milkshake, or …
