835 results found
Health topics
… to bed Hemorrhoids Avoid constipation and straining Do pelvic floor (Kegel) exercises Rest and sleep on your side … Increased need to pee Pee regularly Avoid caffeine Do pelvic floor (Kegel) exercises Braxton Hicks contractions …
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… You may be able to treat stress incontinence by doing pelvic floor exercises ( Kegels ). They may help you control … urinating after surgery, injury to the bladder or other pelvic organs, problems caused by the mesh tape used in … childbirth, weight gain, or other problems that stretch the pelvic floor muscles. When these muscles can't support your …
Health topics
… Call a Doctor Call a doctor now if you have sudden, severe pelvic pain. Call your doctor for an appointment if: You … a physical examination, in some cases. This may include a pelvic examination if you're having pain during sex. Order … can check hormone levels and thyroid function. Learn more Pelvic Examination Treatment Overview Treatment will depend …
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… 2 to 3 times per day) or is accompanied by lower abdominal (pelvic) pain or vaginal bleeding. These symptoms may be … 2 to 3 times per day) or is accompanied by lower abdominal (pelvic) pain or vaginal bleeding. These symptoms may be …
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… to look for a physiotherapist who is specially trained in pelvic floor therapy. Medicines for pain and other symptoms. … sitting for a long time causes pain, find out about using a standing desk. Eat foods that are good for you. It will help … chronic pain. Chronic Pain Chronic Pelvic Pain Urinary Incontinence in Men Urinary Problems and …
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… an ear. Young children can put small things—such as beads, rocks, popcorn, plastic toy pieces, or small batteries—in … an ear. Young children can put small things—such as beads, rocks, popcorn, plastic toy pieces, or small batteries—in …
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… a day. Try to progress to doing it with your eyes closed. Standing sway exercise: forward to back Stand with a chair … to doing this 30 times and then with your eyes closed. Standing sway exercise: right to left Stand with a chair in … you. If you begin to fall, you may use them for support. Standing in a corner will also work. Stand with your feet …
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… are usually caused by too much pressure on the veins in the pelvic and rectal area. Sitting on the toilet a long time or … are usually caused by too much pressure on the veins in the pelvic and rectal area. If you sit on the toilet a long time … Things that make hemorrhoids worse include: Sitting or standing for a long time. This may cause blood to pool in …
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… will help your baby learn to go to sleep in the crib. Don't rock your baby to sleep. Rock your baby, but lay them down to sleep while they're … will help your baby learn to go to sleep in the crib. Don't rock your baby to sleep. Rock your baby, but lay them down …
Health topics
… important information for planning your care. You'll have a pelvic examination and urine and blood tests. You'll also … when it's hot out. Fitness: Walking for Wellness Do pelvic floor (Kegel) exercises during and after pregnancy. … stretch Diagonal curl Forward bend Leg lift crawl Pelvic rocking Pelvic tilt Tailor press Tailor sitting Tailor …