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Health topics
… High levels of HDL (1.5 or above) are linked with a lower risk of heart attack and stroke. High cholesterol is treated … You might have to make a few changes to follow a heart-healthy diet. The truth is that making lifestyle changes … for making small changes that can help you get started on healthy changes. 1. Eat healthy foods. Here are a few tips …
Health topics
… goal is to lower your blood pressure and lower your risk of health problems caused by high blood pressure. Your … Fruits and Vegetables to Your Diet DASH Diet Sample Menu Healthy Eating: Starting a Plan for Change Dealing with …
Health topics
… Treat ulcers. Help prevent problems in people who are at risk for ulcers, like those who take NSAIDs (non-steroidal … problems. Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney MD - Family … MD - Gastroenterology Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney MD - Family …
Medical tests
… Why It Is Done How To Prepare How It Is Done How It Feels Risks Results Test Overview You can buy … Ask the Doctor Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - … Seifert MD - Urology Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
Medical tests
… Why It Is Done How To Prepare How It Is Done How It Feels Risks Results Test Overview A facial … the Doctor Current as of: December 19, 2022 Author: Healthwise Staff Medical Review: Adam Husney MD - Family … Radiology Current as of: December 19, 2022 Author: Healthwise Staff Medical Review: Adam Husney MD - Family …
Health topics
… or pharmacist if all the medicines you take are safe. Other health problems. Before taking a medicine, be sure your doctor or pharmacist knows about all your health problems. The medicine for one health problem may affect another health problem. Always …
Health topics
… someone you know talks about suicide, self-harm, a mental health crisis, a substance use crisis, or any other kind of … and find hope and meaning in your life. Talk to a mental health professional about your feelings. This could be a … through similar things can help. Your area may have mental health support groups. You can find local groups by asking …
HealthLinkBC files
… Healthy snacks for adults Last updated October 30, 2024 HealthLink BC File number 68i Nutrition Series Download PDF … between meals Provide important nutrients Support good health Snacking is different for everyone. Snack size, types …
Health topics
… people with chronic diseases. Australian Journal of Primary Health , 16(3): 200–210. Ledesma D, Kumano H (2009). … Mindfulness-based stress reduction for stress management in healthy people: A review and meta-analysis. Journal of … SL, et al. (2011). Effects of mindfulness on psychological health: A review of empirical studies. Clinical Psychology …
Health topics
… in spite of doctor-directed home treatment. You have other risks , such as: Diabetes . Pregnancy. Urinary tract … and Adults Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - … Seifert MD - Urology Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
