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… workstation , choose workstation tools that fit your personal physical and comfort needs, such as: A desk or work … should be at a height that allows your elbows to be bent about 90 degrees and close to your sides. There are many … workstation , choose workstation tools that fit your personal physical and comfort needs, such as: A desk or work …
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… stretch. Exercise DVDs or videos online can teach you more about stretching your muscles. Aerobic fitness Aerobic … you can do from home: Take a brisk walk. Ride a bike up to about 10 miles per hour. Push a lawn mower. Vacuum. Sweep, … Fitness: Adding More Activity to Your Life Fitness: Choosing Activities That Are Right for You Fitness: Getting …
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… compartments make this easier to do. Talk to your child about using his or her locker to keep from carrying … talk to your doctor. Encourage your children to tell you about any pain or soreness. Extra tips for hikers Hikers can … compartments make this easier to do. Talk to your child about using his or her locker to keep from carrying …
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… history and physical examination and ask you questions about your symptoms, foods you have recently eaten, and your … food packaging. Food packaging labels provide information about when to use the food and how to store it. Reading food … history and physical examination and ask you questions about your symptoms, foods you have recently eaten, and your …
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… AMD by doing a regular eye examination. The doctor will ask about your symptoms, past eye problems, and other health … may offer services. You may have a range of emotions about AMD. If you feel very sad or hopeless, tell your … with your doctor about the risks. Learn more Antioxidants Choosing a Vitamin and Mineral Supplement Related …
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… Overview Overview Many parents worry about their child being abducted. You can teach your child … how we develop our content . … Overview Many parents worry about their child being abducted. You can teach your child …
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… don't do it to die. But some may also be thinking about suicide. How is it diagnosed? To assess, the doctor … as depression, post-traumatic stress disorder (PTSD), a personality disorder, or an eating disorder. Don't have … as depression, post-traumatic stress disorder (PTSD), a personality disorder, or an eating disorder. Don't have …
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… them. When dust containing infected animal waste, such as birth fluids, gets stirred up into the air, germs can spread … reason, the public should not be involved in the animal birthing process. Which animals spread diseases to people? …
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… calf muscles. See a picture a calf stretch exercise. Stand about 30 cm (1 ft) from a wall and place the palms of both … calf muscles. See a picture a calf stretch exercise. Stand about 30 cm (1 ft) from a wall and place the palms of both …
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… to find out which type of face mask will help most. Think about using cough medicine, which may help your cough. Avoid … to find out which type of face mask will help most. Think about using cough medicine, which may help your cough. Avoid …
