Search Results

6319 results found
Health topics
… to help you feel calm and give you a clear awareness about your life. Eastern philosophies have recognized the … you are using an alternative therapy or if you are thinking about combining an alternative therapy with your … to help you feel calm and give you a clear awareness about your life. Eastern philosophies have recognized the …
Health topics
… before you start to speak. Ask a speech therapist about exercises. They can help strengthen your lip muscles. Ask your doctor about medicines that can help. … before you start to speak. Ask a speech therapist about exercises. They can help strengthen your lip muscles. …
Health topics
… rate and ease of weight loss varies widely. You may lose about 0.5 kg (1 lb) to 1 kg (2 lb) a week. Some women find … counsellor, registered dietitian, or your doctor about a safe and healthy diet. … rate and ease of weight loss varies widely. You may lose about 0.5 kg (1 lb) to 1 kg (2 lb) a week. Some women find …
Health topics
… older years. Take steps to plan for your future and learn about preventative measures you can take to live well as you age. Health conditions and concerns Find information about health conditions that often affect older adults: … falls: Exercises for strength and balance Elder abuse Learn about how to recognize the signs of elder abuse and how to …
Health topics
… to latch Latching your baby - video What you need to know about supplementing baby formula Breastfeeding your toddler … breastfeeding babies Storing and expressing milk Learn more about how to express and store your breast or chest milk:   … using breastmilk Storing breast milk Milk supply Learn more about managing your supply and milk production. Your milk …
Health topics
… You will need: Lukewarm water to fill your bathtub, about 150 L (40 gal). Common liquid bleach, such as Clorox liquid bleach. You will only use about 1/2 cup (125 mL) of bleach. Fill your bathtub with … You will need: Lukewarm water to fill your bathtub, about 150 L (40 gal). Common liquid bleach, such as Clorox …
Health topics
… together. Encourage conversation in any way you can: Talk about current events. Ask your child what was the best part … understanding or mastery of their interests and learn about responsibility and commitments. Enlist a mentor. … together. Encourage conversation in any way you can: Talk about current events. Ask your child what was the best part …
Health topics
… you are looking for the right clinic, ask a few questions about the services provided—such as what types of … you are looking for the right clinic, ask a few questions about the services provided—such as what types of …
Health topics
… pattern. If you are having ongoing sleep problems, think about whether you may be under a lot of stress. Stress is a … pattern. If you are having ongoing sleep problems, think about whether you may be under a lot of stress. Stress is a …
Health topics
… or using a tracking form. You can write daily entries about your activity. Using a step counter or wearable … or using a tracking form. You can write daily entries about your activity. Using a step counter or wearable …