1544 results found
Health topics
… finding time to be active can sometimes be a challenge. But physical activity keeps teenage bodies and minds fit and … child needs at least 60 minutes of activity every day. Why physical activity is important Being active is an important … make and keep friendships improve sleep. Optimal level of physical activity Physical activity should be performed at a …
Health topics
… These conditions affect upwards of 25% of the population. Physical activity is an important lifestyle modification for … cardiovascular diseases. The prescription of exercise and physical activity by health care professionals to their … has been documented as an effective way to get them more physically active. Multiple studies have determined that …
Health topics
… with dialysis, a kidney transplant or supportive care. Physical activity and chronic kidney disease Chronic kidney … and stroke. If you have kidney disease, aim to do regular physical activity to reduce your risk of heart disease and stroke. Regular physical activity can help improve: Physical fitness and …
Health topics
… you make it happen Last updated January 29, 2025 Regular physical activity can improve health and help prevent and … play a significant role in promoting and facilitating physical activity behaviour change in their clients. This … with examples of frameworks effective for changing physical activity behaviour. It also includes resources to …
Health topics
… updated November 1, 2021 Clinical research shows that being physically active is safe and effective in counteracting many of the adverse physical and psychological effects of cancer and its … To date, the strongest evidence exists for improving physical function (including aerobic fitness, muscular …
Health topics
… have mild symptoms while others may have severe symptoms. Physical activity and cardiovascular diseases Experts … that people with cardiovascular disease do regular physical activity to help manage their disease. Even when … and can improve: The health of your heart and blood vessels Physical fitness and function Quality of life Depression, …
Health topics
… the risk of developing diabetes and its complications. Physical activity and metabolic conditions While regular physical activity may improve glucose control and facilitate … benefits and/or body weight control. Useful resources Physical Activity Counselling Toolkit (University of …
Health topics
… chance of being cured or living longer with their disease. Physical activity and cancer Cancer and its treatment often result in physical, emotional and social problems that impact quality of life. Being physically active and exercising regularly can benefit a …
Health topics
… and the risk for dialysis-dependent clients is even higher. Physical activity is an important lifestyle modification for … quality systematic reviews suggest exercise improves physical fitness, physical functioning, muscle strength, and health-related …
Health topics
… to do day-to-day activities. Most people with COPD are less physically active than the Canadian guidelines recommend. Physical activity and lung disease Current Canadian … guidelines recommend doing light- to moderate-intensity physical activity on 3 to 5 days per week and working up to …
