1544 results found
Health topics
… responsibility. As your child approaches puberty, discuss physical and sexual development, including any concerns you … important. Talk to your child's doctor to find out what physical activities your child can safely do. Education and … Also discuss any special programs or treatments (such as physical, occupational, and speech therapy) that your child …
Health topics
… getting into legal trouble, and failing in school. Causes physical or emotional harm. The harm may be either to the … problem behaviour? Teenagers are going through intense physical, emotional, and mental changes. Here are some of … of using drugs or alcohol. Drug and alcohol use can cause physical harm. And even experimental use is illegal for …
Health topics
… and flexibility Last updated December 1, 2016 Regular physical activity contributes to healthy aging by reducing … and keep your independence. One important type of physical activity is stretching. This is any activity that …
Health topics
… activity that you do for 5 to 15 minutes to recover from physical activity. Start the cool-down soon after you have completed the physical activity. This helps your heart and body return to …
Health topics
… Kathleen Romito MD - Family Medicine Nancy Greenwald MD - Physical Medicine and Rehabilitation Current as of: August … Kathleen Romito MD - Family Medicine & Nancy Greenwald MD - Physical Medicine and Rehabilitation This information does … Kathleen Romito MD - Family Medicine Nancy Greenwald MD - Physical Medicine and Rehabilitation Current as of: August …
Health topics
… syndrome (PMS)? Premenstrual syndrome (PMS) is a set of physical or mood-related symptoms that occur before your … PMS can run in the family. What are the symptoms? Common physical signs of PMS include bloating, swollen and tender … doctor will ask questions about your symptoms and will do a physical examination. Your doctor may want you to keep a …
Health topics
… activities Last updated December 1, 2016 Being more physically active can help you feel better, deal with stress … balance in the body) or Tai Chi (a Chinese system of slow physical exercise designed for relaxation, balance, …
Health topics
… 10, children progress in four major areas of development – physical, intellectual, emotional and social. They begin to … Milestones for 10-Year-Olds Challenges Learn more about the physical or cognitive challenges your child may experience …
Health topics
… overall health, including flexibility, stress relief, and physical fitness. Common styles of yoga include Ashtanga, … overall health, but some people use yoga to help with a physical problem, such as back pain. In some cases, people … pose. Risks Experts consider yoga to be safe. Like any physical activity, yoga can cause muscle strains or sprains. …
Health topics
… a strong, healthy heart and lungs, it’s necessary to do physical activity at the right level of effort (exercise … range of exercise intensity for improving health-related physical fitness is called your target heart rate (also … has proven to be accurate regardless of gender or current physical activity levels. To calculate your target heart …