2838 results found
Health topics
… Injury prevention Last updated March 1, 2017 Being more physically active can help you feel better, deal with stress … suited to your abilities and fitness level. Before doing an activity, warm up your muscles. Then cool down afterwards. Increase your activity level gradually and keep your medical history or …
Health topics
… about as busy as you. Talk with them about how they fit in physical activity. Think of ways to manage your time better. Ask your … or humid, take precautions. "I don't have the money." Being physically active doesn't need to cost money. Just parking …
Health topics
… low blood sugar. Hypoglycemia can be caused by doing more physical activity than usual, not eating on time or enough, or taking … You may need to change the way you eat, change your physical activity level and monitor your blood glucose …
Health topics
… 1 to 12 months Growth and development, ages 1 to 12 months Physical development, ages 1 to 12 months Sensory and motor … ages 12 to 24 months Language development 12-24 months Physical development, ages 12 to 24 months Sensory and motor … social and emotional development 24-30 months Toddlers physical development 24-30 months Milestones for 2-year-olds …
Health topics
… fatigue that doesn't get better with rest. Any kind of activity often makes your symptoms worse. You may have other … with rest. Your symptoms often flare up after a mental or physical activity that used to be no problem for you. There … 6 months. Worsening of symptoms after being mentally or physically active (post-exertional malaise). Sleep problems, …
Health topics
… and your overall health. Your doctor will also do a physical examination and look for areas that are tender, … that may be just as helpful. Treatment options may include: Physical treatments. These can be things like physiotherapy … worse. Get enough sleep every night. Learn to alternate activity with rest throughout each day. Exercise. Eat a …
Health topics
… treatment may help to reduce cancer pain and improve your physical and mental well-being. Talk to your doctor about … other than pain. This may make the pain easier to handle. Physical activity. Physical activity can help reduce pain and …
Health topics
… is a type of cognitive behavioural therapy. It reduces the physical or emotional distress you feel when confronted with … thought. The counsellor also helps you work through the physical and emotional distress that you may feel during … to face the fear, handle the thoughts, or deal with the physical and emotional distress. View your fear, distressing …
Health topics
… site, your workplace can have an effect on your mental and physical health. Our workplace health topics can teach you … need in our workplace health topics, such as: Headaches . Activity Ideas . Office Ergonomics . Managing Job Stress . … Carpal Tunnel Syndrome Coping With Osteoarthritis Fit Physical Activity Into the Workplace Lead Poisoning …
Medical tests
… nervosa . Help tell the difference between mental and physical health problems. Check a person who has been … a child has a learning disability , attention deficit hyperactivity disorder (ADHD), or a conduct disorder (CD). Check … hospital or arrested for a crime, such as drunk driving or physical abuse. How To Prepare If you are having a mental …
