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… service at a call centre. So he's hunched over a computer for most of his work day. "I love my job, but it can be … I went to said that learning to relax would help my health overall, not just stop my headaches." Learning how to … But he had to practice guided imagery a little more before it worked. "It was hard for me to do it at first," …
Health topics
… Diabetes Care Plan On this page: Your Plan Related Information Your Plan Your name: Date: You can make the most of your office visit by having this form with you when you talk with your doctor. What to bring … sugar log. ___ A list of all your medicines and natural health products. ___ Your questions. ___ Other test results, …
Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating and celebrations Last updated September 1, 2009 … This resource is designed to help you to cook and eat healthier on special social occasions. Celebrations can be …
Health topics
… to the top. Slide the plunger enough to push the air out before you give the shot. Make sure you have a full dose in … shot. If some medicine went in, check with your doctor before you give yourself another shot. If you're bleeding … but they learn to use them because it's important for their health. You can learn how to give yourself shots. See if …
Health topics
… Travel During Pregnancy On this page: Overview Related Information Overview Travel during pregnancy generally is safe if you're healthy and not at risk for problems. The safest time to travel is between 18 and 24 …
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… Syndrome (TS) On this page: Related Information What is Tourette syndrome (TS)? … , an MRI , or blood tests may be done to check for other health problems. Your doctor may also check for attention deficit hyperactivity disorder (ADHD) , obsessive-compulsive disorder …
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… Rhinitis: Common Triggers On this page: Overview Related Information Overview When you have allergies, you may feel … Managing your allergies is an important part of your health and can help you avoid other problems. Pollen Plants … so the wind easily picks them up and carries them, often for long distances. Flowers also make pollen, which is …
Medical tests
… Prepare How It Is Done How It Feels Risks Results Related Information Test Overview Catecholamines (say … the brain, heart, and kidneys. This helps your body prepare for "fight-or-flight" reactions. Your body breaks down these … doctor will also look at your results based on your age, health, and other factors. A value that isn't in the normal …
Health topics
… Cast Care Tips On this page: Overview Related Information Overview When you first get your cast A cast … weight on your cast Follow your doctor's instructions for when you can first put weight on the cast. Fibreglass … the arm, leg, or groin. Watch closely for changes in your health, and be sure to contact your doctor if: The cast is …
Health topics
… Seasonal Allergies On this page: Related Information What are seasonal allergies? … Managing your allergies is an important part of staying healthy. Your doctor may suggest that you have tests to help … health problems. In some cases, immunotherapy might help. For this treatment, you get shots or use pills that have a …