5062 results found
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… Physical activity and disease prevention Last updated February 25, 2025 Overview Regular …
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… Preventing injuries from physical activity Last updated November 30, 2014 Whenever children … actively, there’s always a chance of injury. But injury prevention involves just a few simple steps so that your …
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… Physical activity Overview Physical activity refers to any bodily movement produced by … Resources to help manage a medical condition or chronic disease with diet and physical activity . … Physical activity …
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… Physical activity definitions Last updated December 1, 2016 Here are some definitions of commonly used physical activity terms. Active living An approach to life … fitness, endurance and aerobic fitness. Chronic disease Any disease that lasts a long time, progresses …
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… Disease and Disease Prevention Last updated June 30, 2021 Being … diseases and conditions in this section. Disease and Injury Prevention Disease and Injury Prevention Diseases and …
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… Physical activity in winter Last updated December 1, 2016 Here are some things to keep in mind when you're being physically active in cooler weather. Warm up and cool down … Take time for your body to prepare for and recover from activity. Drink lots of fluids before, during and after …
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… Physical Activity Log On this page: Overview Overview Marking … progress Use the chart below to keep track of how much activity you are getting. Include not only long walks or … elevator, or parking at the far end of the lot at a store. Physical activity log Day of the week Activity (walk, bike, …
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… Nutrition and Physical Activity On this page: Overview Overview Food gives you energy for physical activity. To have energy, you need to get the right …
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… Physical activity for youth Last updated January 9, 2013 Some … have to be difficult. Some ideas for ways to get more activity into your day Get more play: there are loads of … you'll need to do on your own time to get the benefits of physical activity. Break out: if you want a bit of a …
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… Physical Activity Helps Prevent a Heart Attack and Stroke On this page: Overview Overview Physical activity is one of the best things you can do to … If you are not active, you have a higher risk of heart disease (also called coronary artery disease ). It's never …
