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Health topics
… to Expect Children ages 6 to 10 are more independent and physically active than they were in the preschool years. … other people look. Encourage and model healthy eating and activity habits for your child. Staying at a healthy weight … resources that can help you with child care or other services you need. Call a doctor or local hospital to find …
Health topics
… weight. Try to do at least 2½ hours of moderate to vigorous activity every week. Change your thinking. When you're … Be active. Part of reaching a healthy weight is being physically active. Manage stress. Having a lot of stress in … your weight, rather than the day-to-day changes. Learn more Physical Activity for Weight Loss Ways to Track Your …
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… and seizures. They may also have attention deficit hyperactivity disorder (ADHD), depression, or anxiety. How is ASD … will ask about your child's health history and do a physical examination. A specialist will also: Ask about your … can be a very hard time for children with ASD. Community services and public programs can help. Get in touch with …
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… need. Deciding how to feed your baby (PDF, 178KB, Perinatal Services BC) Breastfeeding or chestfeeding Human milk … have questions about or would like support with eating or physical activity, call 8-1-1 to speak with a registered dietitian or …
Health topics
… down. You can also get help from other people. Housekeeping services will clean your house and other services will … for you. Exercise. In general, it is important to keep as physically fit as possible. Moderate aerobic exercise is not … harder. You should avoid activities that involve sudden physical exertions that make your heart work a lot harder …
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… someone is not normal or healthy. It's a form of abuse. Physical, emotional, or sexual abuse is not okay in any … Forcing you to have sex. Sexual abuse is any type of sexual activity that is done against your will. It can be: … you need emergency care. Call 9-1-1 or other emergency services now. Sometimes people don't want to call 9-1-1 . …
Health features
… Questions you may have Useful websites Featured health services Opioid use support B.C. has launched the Opioid … web pages. To find mental health and substance use support services in your area, search the HealthLinkBC Directory … slowly with small amounts at first Use supervised injection services when possible Do not mix with alcohol or other …
Health topics
… and may relieve pain. It also helps improve or restore your physical function and your fitness level. The goal of … you and talk to you about your symptoms and your daily activity. Your therapist will then work with you on a … facility just for children. The way physiotherapy and other services are delivered in the schools varies among the …
Health features
… the shorter and cooler days keep you from staying active. Physical activity is a key factor in keeping you and your family … qualified exercise professional or email Physical Activity Services . Understanding health risks during fall …
Health topics
… To find out if you have COPD, a doctor will: Do a physical examination and listen to your lungs. Ask you … you breathe. When To Call Call 9-1-1 or other emergency services now if: Breathing stops. Moderate to severe … have trouble talking in full sentences or breathing during activity. Severe chest pain occurs, or chest pain is quickly …
