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Chronic Pain Using Healthy Thinking

… feelings. Healthy thinking can take away barriers to being physically active, such as discouraging thoughts. This helps because pain can also improve with physical activity, such as walking and swimming. Changing your …

Aspirin Should I Take Daily Aspirin to Prevent a Heart Attack or Stroke

… Accessed April 12, 2019. U.S. Preventive Services Task Force (2022). Aspirin use to prevent cardiovascular disease: U.S. Preventive Services Task Force recommendation statement. JAMA, 327(16): … Accessed April 12, 2019. U.S. Preventive Services Task Force (2022). Aspirin use to prevent …

Choking Rescue Procedure Heimlich Manoeuvre

… person faints. Person Faints Call 9-1-1 or other emergency services if the person faints. Then: Start CPR … person faints. Person Faints Call 9-1-1 or other emergency services if the person faints. Then: Start CPR …

Preparing for a Healthy Pregnancy

… accumulating at least 150 minutes of moderate-intensity physical activity over a minimum of 3 days per week. Related … accumulating at least 150 minutes of moderate-intensity physical activity over a minimum of 3 days per week. Related …

Fatigue During Pregnancy

… In the third trimester, your body is dealing with the physical demands of carrying a larger baby. And you may not … In the third trimester, your body is dealing with the physical demands of carrying a larger baby. And you may not …

Sleep Journal

… How much? When? Yesterday, did you: Do any physical activity? What? When? Yesterday, did you: Eat … How much? When? Yesterday, did you: Do any physical activity? What? When? Yesterday, did …

Bullying How to Help Your Child Who Bullies

… kindness. Avoid reacting to disappointments with verbal or physical aggression. Praise your child for kind words or … kindness. Avoid reacting to disappointments with verbal or physical aggression. Praise your child for kind words or …

Reducing Financial Stress With Better Money Management

… be able to merge your debts into one monthly payment. These services are often free or low-cost. Make a budget. A budget … be able to merge your debts into one monthly payment. These services are often free or low-cost. Make a budget. A budget …

HIV Infection in Health Professionals

… Control and Prevention (2005). Updated U.S. Public Health Services guidelines for the management of occupational … Control and Prevention (2005). Updated U.S. Public Health Services guidelines for the management of occupational … Control and Prevention (2005). Updated U.S. Public Health Services guidelines for the management of occupational …

HIV testing in pregnancy

… Centre: Call 604 875-2212 or visit www.bcwomens.ca/our-services/specialized-services/oak-tree-clinic Smart Sex Resource – Get Tested: … your local public health unit, search HealthLinkBC's FIND Services and Resources Directory: …