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… Interactive Tool: How Well Do You Bounce Back? On this page: What does this tool help you learn? What … your score mean? Your score will appear as one of the following: You are very resilient. You have the characteristics … your score mean? Your score will appear as one of the following: You are very resilient. You have the characteristics …
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… Plantar Fasciitis: Should I Have Surgery for Heel Pain? Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this … discomfort and pain as well as other foot, leg, hip, or back problems. Long-term (chronic) plantar fasciitis may …
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… Pain Management: Patient-Controlled Analgesia (PCA) Pump On … that. Some pumps are set to give you a small, constant flow of medicine. When you feel pain or are uncomfortable, … that. Some pumps are set to give you a small, constant flow of medicine. When you feel pain or are uncomfortable, …
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… Improving Sleep When You Have Chronic Pain On this page: Overview Overview If … your mattress provides good support. Use a neck support pillow to stabilize your head and neck during sleep. Eliminate … your mattress provides good support. Use a neck support pillow to stabilize your head and neck during sleep. Eliminate …
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… Get Chores Done Without Making Your Pain Worse On this page: Overview Overview It's a sad fact: You have back pain, and you also have housework to do, children to … Try using a damp cloth on the end of a broomstick to reach low places. Or try mops and other tools that have expandable …
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… Cancer Support: When Your Cancer Comes Back or Gets Worse On this page: Overview Overview When cancer comes back or spreads, you may find yourself looking for ways to … how we develop our content . … Overview When cancer comes back or spreads, you may find yourself looking for ways to …
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… treatments other than medicines. These may include physiotherapy, massage, or the use of heat or cold. … If your pain or illness improves, your doctor can slowly and safely lower your dose of pain medicine until you … strength, flexibility, and mobility. Relaxation, biofeedback , meditation , or guided imagery to relieve stress. …
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… have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this … you do your activities, medicines to manage pain, exercise, physiotherapy, or steroid injections instead. This decision … aid is for you if your herniated disc is in your low back and your symptoms have lasted a few weeks. It does not …
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… have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this … manage your osteoarthritis with medicine, exercise, physiotherapy, and other treatments. Key points to remember … haven't helped. After surgery, you may be able to go back to doing your normal activities with less pain. But …
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… have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this … taking medicines to manage pain, doing exercise, or getting physiotherapy instead. Key points to remember Spinal stenosis in the low back (lumbar spine) can cause pain, numbness, or weakness in …